If you are reading this you probably already have a sense as to why you might want to stop being sweet. The symptoms of chronic sugar consumption are vast. Avoiding sugar won’t cure every ill, but it sure helps you feel better. Here are some of the symptoms I experienced.
• Feel drowsy
• Can’t make decisions
• Can’t wake up easily
• Sleep heavier
• Stay up late at night
• Act moody
• Am more gassy
• Am more thirsty
• Crave sweets
• Find that my teeth ache
• Find my teeth coated with sugar
• Often have bad breath
• Feel depressed & helpless
• Only feel satisfied by sweets
• Have evil and irregular poops
• Have to nap during the day
• Lose control and crave sweets
• Feel bad about eating junk foods
• Need to eat chocolate every day
• Overeat and use food as a drug
• Get “sweaty butt”
• Reward myself with sweets
• Soothe myself with sweets
• Feel like I’m in a daze
• Medicate myself with sweets
• Feel odd in my joints
• Pee alot
• Eat just about anything
• Can’t have fun without sugar
• Support the sweet system
• Spend money on sweets
• Eat out more often
• End up eating lots of chemicals
• Don’t know what is in my food
• Act hyper and annoy people
• Worry about everything
• Wake up feeling bloated
• Use sugar as an upper
• Feel much more even
• Make clearer decisions
• Wake up more easily
• Sleep calmly and thoroughly
• Don’t need a midday nap
• Don’t act so moody
• Feel depressed only if I eat sweets
• Feel satisfied by veggies and fruit
• Have regular and elegant poops
• Am not parched all the time
• Don’t crave sweet foods
• Don’t lose control
• Feel good about myself
• Think everyone eats junk
• Read labels more often
• Am more aware
• Often make natural foods at home
• Don’t feel bloated
• Feel tighter around the mid-section
• Feel even and calm
• Wake up energized
• Need less and lighter sleep
• Have increased stamina
• Want to get out and do things
• Am not parched all the time
• Find natural foods taste delicious
• Don’t crave processed products
• Think food products taste bad
• Am grossed out by sweeties
• Feel better about myself overall
• Feel more attractive
• Am more confident
• Have an easier time at the dentist
• Focus better on long-term goals
• Seek other ways to improve myself
• Am a happier person overall
• Tips, Tricks, Info & News
• My Personal Journal
• Product Reviews
• Weekly Sugar Challenge
• Sweet Stories
• Frequently Asked Questions
• 20 Ways to Stop...
• 10 Sugar-free Snacks
• Common Trigger Foods
• Get Off Sugar Now
• Keeping Sweets at Home
• Why Avoid Sugar?
• Top 10 Excuses
• Audio Presentation
• Avoid Sugar at Work
• 10 Reasons to Stop
• Saying No to Friends
INGREDIENTS: DETERMINATION, WILLPOWER, DESIRE (YOU HAVE TO WANT TO DO IT), SELF-WORTH, CONFIDENCE, SUPPORT, EXERCISE.
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