Vanadia

Stop Being Sweet

Why Go Sugar-Free?

If you are reading this you probably already have a sense as to why you might want to stop being sweet. The symptoms of chronic sugar consumption are vast. Going sugar-free won’t cure every ill, but it sure helps you feel better. Below are some of the things I experienced. Also check out the Symptoms of Sugar Withdrawal and read what others have experienced.

When I eat sugar I:

  • Feel drowsy
  • Can’t make decisions
  • Can’t wake up easily
  • Sleep heavier
  • Stay up late at night
  • Act moody
  • Am more gassy
  • Am more thirsty
  • Crave sweets
  • Find that my teeth ache
  • Find my teeth coated with sugar
  • Often have bad breath
  • Feel depressed & helpless
  • Only feel satisfied by sweets
  • Have evil and irregular poops
  • Have to nap during the day
  • Lose control and crave sweets
  • Need chocolate every day
  • Feel bad about eating junk food
  • Overeat and use food as a drug
  • Get “sweaty butt
  • Reward myself with sweets
  • Soothe myself with sweets
  • Feel like I’m in a daze
  • Medicate myself with sweets
  • Feel odd in my joints
  • Pee alot
  • Eat just about anything
  • Can’t have fun without sugar
  • Support the sweet system
  • Spend money on sweets
  • Eat out more often
  • End up eating lots of chemicals
  • Don’t know what is in my food
  • Act hyper and annoy people
  • Worry about everything
  • Wake up feeling bloated
  • Use sugar as an upper
  • Constantly seek the next fix

When I go sugar-free I:

  • Feel much more even
  • Make clearer decisions
  • Wake up more easily
  • Sleep calmly and thoroughly
  • Don’t need a midday nap
  • Don’t act so moody
  • Am satisfied by veggies and fruit
  • Have regular and elegant poops
  • Am not parched all the time
  • Don’t crave sweet foods
  • Don’t lose control
  • Feel good about myself
  • Think everyone eats junk
  • Read labels more often
  • Am more aware
  • Often make natural foods
  • Don’t feel bloated
  • Feel tighter in the mid-section
  • Feel even and calm
  • Wake up energized
  • Need less and lighter sleep
  • Have increased stamina
  • Want to get out and do things
  • Am not parched all the time
  • Don’t crave processed products
  • Think food products taste bad
  • Am grossed out by sweeties
  • Feel better about myself overall
  • Feel more attractive
  • Am more confident
  • Want to visit the dentist
  • Focus better on long-term goals
  • Am a happier person overall
  • Find natural food delicious
  • Am less susceptible to advertising
  • Save more and spend less
  • Forget how bad sugar makes me feel
  • Want sugar less and less
  • Am in control around sweets

If you are thinking about going off sweets, recognize that it may be impossible to quit all forms of sugar forever.

That’s why I recommend you Stop Being Sweet instead.