For the month of October, avoid ALL forms of sugar. Don’t have candy, ice cream, cookies, or cupcakes. Drink only unsweetened drinks. Stay away from sweetened condiments. Do not drink coffee with sugar in it. Try not drinking coffee.
Whatever you do, avoid sugar until October 31st (Halloween in America) and on that day eat whatever you want. Give yourself a little reward. Go trick-or-treating and get yourself some candy.
The Stop Being Sweet Sugar Challenge is a monthly activity designed to help you discover your level of personal sugar willpower.
· Sugar Challenge: October 2008
· Sugar Challenge: September 2008
· Sugar Challenge: June 2008
· Sugar Challenge: May 2008
· Sugar Challenge: April 2008
· Sugar Challenge: March 2008
· Sugar Challenge: February 2008
· Sugar Challenge: January 2008
· Sugar Challenge: October 2007
· Sugar Challenge: August 2007
· Sugar Challenge: July 2007
· Sugar Challenge: June 2007
· Sugar Challenge: May 2007
· Sugar Challenge: April 2007
· Sugar Challenge: March 2007
· Sugar Challenge: March 2007 A
· Sugar Challenge: January 2007
· Sugar Challenge: Holidays 2006
· Sugar Challenge: Halloween 2006