Sugar Addiction Quiz

Are you a sugar addict? Answer these 20 questions and find out.

1. Do you experience a sense of euphoria, excitement or relief when you eat sweets?
- Yes
- No

2. Do you feel like sugar has a magical control over you?
- Yes
- No

3. Does eating sweets make you happy even when you have a bad day?
- Yes
- No

4. Have you ever traveled far, gone out late at night, or overcome obstacles in order to get or purchase sugary snacks?
- Yes
- No

5. Do you feel guilty after eating sweet foods?
- Yes
- No

6. Is eating something sugary a planned part of your everyday schedule?
- Yes
- No

7. Do you routinely eat sweets when you are alone?
- Yes
- No

8. Do you find yourself thinking about what sweets you will try next?
- Yes
- No

9. Do you or your family make and/or stockpile sugary snacks and desserts?
- Yes
- No

10. Does your energy feel depleted as a result of eating too much sugar?
- Yes
- No

11. Have you ever tried—and failed—to limit the amount of sugar you eat?
- Yes
- No

12. Do you experience physical reactions when you go without sweets for a long period of time?
- Yes
- No

13. Do you lie about or hide the amount of sugar you eat?
- Yes
- No

14. Do you worry that eating sugar will damage your health–but you keep eating it anyway?
- Yes
- No

15. Do you have trouble waking up in the morning and then find yourself crashing in the afternoon?
- Yes
- No

16. Do you have crust in the corner of your eyes when you wake up in the morning?
- Yes
- No

17. If you are left alone with a box of your favorite sweet snack, would you eat the whole thing until it’s gone?
- Yes
- No

18. Is a celebration not a celebration unless sweets are involved?
- Yes
- No

19. Do you ever sacrifice eating good foods to instead eat a meal made of sugar?
- Yes
- No

20. Is loving sweet foods part of your personality so much so that friends would describe you as someone who loves sugar?
- Yes
- No

Please click on the "Calculate Results" button when you are finished. Within a few seconds you will receive your score and information to help you interpret your score.