I’ve been thinking of some new things to make this site better for people who are trying to live healthier.
Would you like more space for people to talk about their own struggles?
Please send your suggestions using the Vmail link to the top right of your screen or post a comment below. I’m all ears!
Thanks,
David
• Tips, Tricks, Info & News
• My Personal Journal
• Reviews & Recipes
• No Sugar Challenge
• Sweet Stories
• Frequently Asked Questions
View the Archive
• What It Means to SBS
• 20 Ways to Stop...
• 10 Sugar-free Snack Ideas
• Common Trigger Foods
• Get Off Sugar Now
• Keeping Sweets at Home
• Why Avoid Sugar?
• Top 10 Excuses
• Audio Presentation
• Avoid Sugar at Work
• 10 Reasons to Stop
• Saying No to Friends
INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.

I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!