Tired, but not Tried!
I can’t make it through the day without wanting to nap. Tonight at 6 PM I thought it might be a good idea to go to sleep but instead came to the computer to write. It’s only been four days since I stopped eating sweets. Quitting sugar hasn’t been hard, but feeling energized has been a challenge. I’m still over eating and find myself snacking even though I’m not hungry.
I’ve eaten cheese, tofurky, bread, lettuce, natural peanut butter and apples, and drank nothing but water. Perhaps I need to discover some new sugar-free foods/snacks.
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
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Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!