I feel depressed today. It feels like nothing in my life is worth while. I can’t tell if it’s the sugar or my real feelings. I ate the second half of the 24 cookies this morning before noon. Now my stomach is full. This morning I felt heavy and it appeared to me that my face was fat. Don’t know if it was, but it seemed like my cheeks were extra large. Sweets seem really unappealing. Nothing is left from my purchase and I’m not going to get more.
5:04 PM:
There’s a huge pimple on my leg! It’s like a mountain. This is gross. I’m ready to quit sugar now!
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!