If you’re still eating sweets (who knows why you would want to do that) then this is challenge is a simple and straight forward spring challenge.
Imagine that sugar is The Stuff* and do not eat it!
I’m serious, pretend that sugar is a monster that will kill you.
Avoid it at all costs. If you happen to eat the stuff, notice how it affects you. It will make you want more and more and you will tell your friends to eat the stuff.
Do whatever it takes to avoid the stuff for one whole month.
* Don’t know what The Stuff is? Watch this video:
Pretty awesome.
Tricia
May 26, 2009
I quit sugar today , I have a headache, I want to know how you did this?
DavidVanadia
May 27, 2009
Congratulations! I started quitting sugar nearly ten years ago. It took me years to stay off sugar for a long period of time. I didn’t make it any decent length until 2003. The Stop Being Sweet ebook tells you all about how to create a sustainable sugar abstinence program for yourself. Good luck avoiding the sugar and let us know how you do!
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INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.

T
May 07, 2009