Sugar Challenge: March 2009

February 28, 2009

For the month of March, starting right now, drink only water. Hot water or cold water, it doesn’t matter. Just drink water.

No coffee, no milk, no juice, no nothing but water.

Whenever you drink, whatever you drink, make sure it is pure water.

That’s it! That’s the sugar challenge for March, 2009.

Tell us how you do!

Sylvia
Mar 23, 2009

Day 1 - no sugar. Missing my morning dose of coffee with SUGAR and ritual morning muffin with SUGAR. Tried to quit yesterday but caved by evening. So the plan is to go from today (March 23rd) to May 1st with NO SUGAR. I have a headache and I need a nap (it’s 2:21 p.m.).
Wish me luck!

Maggie
Mar 29, 2009

I think quiting coffee is a great idea. The only time I stayed off sugar for more than 6 months was when I also quit coffee. I didn’t have all those crashes in the afternoons, and I also slept a whole lot better so wasn’t reaching for a sugar fix to wake me up. The bad thing about it was that every moment was the same as every other moment, no “buzz” in the mornings, which I missed…

Commenting is not available in this weblog entry.