Sugar Challenge: March 2008

This month is an easy one. It’s an experiment in MODERATION.

Here’s how it works:

Only eat one (1) sweet thing per day at lunch or after dinner and only after eating a healthy meal.

Example:

Monday
Breakfast = No sweets.
Lunch = Tuna sandwich, a chocolate chip cookie
Dinner = A nice meal, no dessert.

Tuesday
Breakfast = No sweets.
Lunch = Veggie sandwich, no sweets
Dinner = A nice meal, a bowl with one scoop of ice cream.

One sweet a day and only after having eaten a healthy something-else.

If you have already stopped eating sugar...

Try four new sugar-free recipes this month, one a week. 

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