Sugar Binge Leaves Me Feeling Depressed

Quitting sugar forever is not only daunting, it’s also nearly impossible. That’s why every Halloween I eat sugar and then quit for another year.

This year I managed to get my hands on all this stuff (*without buying any of it):

Ben and Jerry’s Ice Cream
A cupcake
M&Ms
Reese’s Peanut Butter Cups
Tollhouse Choclate Chip Cookies
Sweet Tarts
Butterfinger
Crackle
Kit Kat
Oreo cookies
Chocolate Chip Banana Bread
Chocolate Pokey
$10,000 dollar bar
Jr. Mints
York Peppermint Pattie
Chocolate
Butter cookies

* I mention this because it’s so EASY to find and eat sweets.

After eating all this junk and then stopping suddenly:
I find myself depressed and having trouble focusing on anything.
My stomach is upset and has been for two days.
My perspiration smells odd.
I feel bad about myself.
I feel tired and anxious.

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