Stop Being Sweet

Sugar: The Bitter Truth Video with Dr. Robert Lustig

Stop Being Sweet

Dr. Robert Lustig is explains the facts, his findings, and his feelings on sugar and obesity.

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Comments 5

Judith B.


Thank you for sharing this, David.
I love this guy and all that he has to say. 
I am inspired to continue with conscious eating, avoid bingeing, and with your informed messages, I hope I can stay on this path.



I imagine it’s a big risk for a doctor to stand up against a whole industry. Kudos to him!

Judith B.


I was going to say that!

Donis Fylaktou


I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 1 a day, and bingo within days I saw a dramatic improvement.Cherries are the only exception.
I eat a lot of them when in season,with no ill effects.
Tony Phylactou



Some people say we should all avoid fructose.

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