Sugar: The Bitter Truth Video with Dr. Robert Lustig
Dr. Robert Lustig is explains the facts, his findings, and his feelings on sugar and obesity.
Comments · Sugar: The Bitter Truth Video with Dr. Robert Lustig
Thank you for sharing this, David.
I love this guy and all that he has to say.
I am inspired to continue with conscious eating, avoid bingeing, and with your informed messages, I hope I can stay on this path.
DavidVanadia
Jun 10, 2011
I imagine it’s a big risk for a doctor to stand up against a whole industry. Kudos to him!
Judith B.
Jun 10, 2011
I was going to say that!
Donis Fylaktou
Jul 29, 2011
I have had gout for years, and tried just about everything without success.I reduced meat to, minimum once
a week, stopped alcohol altogether.I was having LOTS of fruit and vegetables and my gout was worsening.
Finally I have read something about Excessive fructose increasing uric acid.I experimented reducing my fruit
intake to 1 a day, and bingo within days I saw a dramatic improvement.Cherries are the only exception.
I eat a lot of them when in season,with no ill effects.
Tony Phylactou
DavidVanadia
Aug 03, 2011
Some people say we should all avoid fructose.
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
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