I’ve been unsweet for 20 days now. The first week my body was completely tired and run down. My energy levels were low and I’d conk out quickly. Some days a heavy nap half way through the afternoon was necessary.
The second week has been a little easier. I have been having strange dreams and some restless nights. The dreams are odd, colorful, and mostly enjoyable. Strange dreams are one of the benefits of quitting it would seem, although I had a nightmare!
While sitting in a café with a few girls, I touched my front, top teeth with my tongue. They felt crooked and one of them fell out. That started a chain reaction and a handful of teeth fell into my palm. A moment later, in the bathroom mirror, I could see that my teeth on top had broken in half all the way across my jaw.
The pieces in my hand had grown long and purple like a toothbrush with roots at one end and white caps at the other. My thoughts centered on not having a dental plan, not enough money to cover such bills, and how I’d look after surgery.
The dream is much longer but I’ll spare you the details of the strange McDonalds drive through that became an inescapable indoor garage cafe.
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!