This workshop has passed but you can listen to it here: Stop Being Sweet Presentation
The October 28th Stop Being Sweet workshop at OHSU’s March Wellness has filled up and so we’ve added a second date!
Stop Being Sweet Live!
Learn how to reduce or remove sweets from your diet.
Session 1 (Full)
Tuesday, October 28th, 6:30 - 7:30 pm
...with a follow up for attendees two weeks later
Session 2 (Just added)
Thursday, November 6th, 6:30 - 7:30 pm
...with a follow up for attendees two weeks later
We’ll be looking at the roots of our sugar addiction, discovering the sources of our positive sweet associations, and examine how to create a plan of action for changing our ways. I’ll tell the story about how I managed to manage my sugar intake and will also be giving away digital copies of my upcoming ebook.
These workshops are free. Call before attending as space is limited.
Location
March Wellness
3303 SW Bond Ave.
Portland, Oregon
503 418-6272
• Tips, Tricks, Info & News
• My Personal Journal
• Product Reviews
• Sugar Challenge
• Sweet Stories
• Frequently Asked Questions
View the Archive
• What It Means to SBS
• 20 Ways to Stop...
• 10 Sugar-free Snack Ideas
• Common Trigger Foods
• Get Off Sugar Now
• Keeping Sweets at Home
• Why Avoid Sugar?
• Top 10 Excuses
• Audio Presentation
• Avoid Sugar at Work
• 10 Reasons to Stop
• Saying No to Friends
INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.
