Real?
Maybe I’m making things up at this point, but I had trouble listening and concentrating today. I’m staying up late because I’m too wired to go to sleep and am having trouble waking up in the mornings. I got that famished feeling today, which I haven’t had for a long time—you know when you don’t eat and you get the shakes, a cold sweat, and your stomach is growling like a motor. Perhaps sugar has a bigger hold on me than I know.
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
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Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!