Weekly Sugar Challenge: Week of October 3, 2011
This week’s challenge is to start preparing for the 2011 Holiday Sugar Challenge!
To get ready, try going a business week without sweets. Eat whatever you want over the weekend starting on Friday evening after 6 pm.
There are still four weeks until Halloween and that’s when the official Holiday Sugar Challenge begins, so consider this practice for making it through the holidays without overdosing on refined and added sugars.
If you’re already off sweets and plan to stay that way through the holidays, please share a recipe in the forum!
Let’s get through the next few months together with minimal sweetening.
Good luck!
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
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