Keep On Keep’n OFF
Lately I’ve been maintaining my sugar free diet and there’s not much to write about it. My energy levels are pretty steady and I’m in good spirits. I got a bike and am riding it daily. It feels good. I feel good.
It used to be that Cheez-its and Gold Fish crackers were regular snacks for me but they don’t seem appealing anymore. Apples and natural peanut butter really get a lot of mileage and, as a daily staple, satisfies my cravings.
Basically what I’m saying is that a few months ago I wouldn’t dream of not eating the cheddary baked cracker snacks…and now they’re unappealing. I’m eating less, eating better, and feeling better. I’m also more interested in cooking and learning how to prepare good meals.
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About Me
I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
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Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!