Weekly Sugar Challenge: Week of July 26, 2010

This week’s challenge is so easy and forgiving that it’s almost not a challenge!

This week’s challenge is to only eat ice cream as a sweet. No other sweets—just ice cream. Cake, cookies, candy and snacks of all kinds are out. Only eat ice cream.

If your ice cream contains candy or cookies (cookies and cream, etc.) then fine. You’re in.

This sounds easy and it should be for many readers considering it’s summer in North America. However, cutting out sweets is not easy. Say no to everything but ice cream.

Good luck!

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