This week’s sugar challenge: only eat sweets if you’re with three or more people.
Let’s say you’re going to lunch at work and only two others join you, then no sweets for you!
If you’re to to dinner with one other person, no sweets for you!
If you’re at a party with thirty other people, go for it.
If you’re alone and it’s ten o’clock at night, no sweets for you!
If you’re in a movie theater with three friends, go for it.
If you’re in a movie theater filled with people but you went there alone, no sweets for you!
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INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.
