Weekly Sugar Challenge: Week of July 12, 2010

This week’s challenge requires you to partner with someone—preferably someone who is close to you like a spouse, partner or coworker.

The challenge: make a bet with someone and go the week without eating sugar. Whoever eats sugar loses the bet.

Make sure the consequences of the bet are not enjoyable. So, if you’re betting with your spouse, the loser should not give the winner a massage. The loser should lose money, have to run a mile, or do something that is unpleasant in every regard.

If you don’t have someone to bet with (they’re not into it, nobody wants to play, whatever) then bet yourself. We’ve all played games like this before. We say stuff like, “If this _______ happens I promise I’ll __________.” Bet yourself that you can make it a whole week without sweets. And if you don’t, publicly admit your shame, run a mile, give $100 to a stranger, volunteer for jury duty or some such craziness.

Comments · Weekly Sugar Challenge: Week of July 12, 2010

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