wow i could i could do that… that’s a tough one for me. how did it go david?

ps: i went back to eating sweet again this week… but i’m going back to no sweets. how did you do it?! i’m so amazed by how long you’ve gone without sugar!

whoops! i meant to write *i COULDN’T do that*...

No? Why not?

The longer you go without sugar the easier it becomes to avoid it. Pretty much all I drink is water, so it was an easy one!

It seems too hard. Also, i’m taking PE classes this quarter and I don’t think I would be able to get through the week with just water… Don’t you think?

Water is what the body wants and needs. Curious, what do you drink instead?

I drink water… probably not enough. And, I also drink tea. I don’t drink soda or coffee.

Im going on a cleanse “green tea” u think it is a good idea ? 3 days ?

Hi Linda, it could be a good idea but it really depends on you. There are many ways to do a cleanse. I personally couldn’t last three days with green tea. That stuff makes me jittery!

Hi I just saw this blog and I suffer from binge eating , its really hard to handle and I’m thinking of going on a water cleanse for a day or two just to change how I eat .