I’ve been eating sugar but I haven’t been eating sweets.
It turns out all the “good” food I’ve been consuming is really turning into sugar.
Carbohydrates = sugar. We all know that, right?
And lately I’ve been eating what I thought was well until this past week. My energy levels have been shot.
I’m feeling lethargic, depressed, and can’t make it through the day without puttering out of energy.
I don’t like it. I’ve got to cut out bread, pasta, orange juice, etc. But what the heck will I eat?
More vegetables I guess…
• Tips, Tricks, Info & News
• My Personal Journal
• Product Reviews
• Sugar Challenge
• Sweet Stories
• Frequently Asked Questions
View the Archive
• What It Means to SBS
• 20 Ways to Stop...
• 10 Sugar-free Snack Ideas
• Common Trigger Foods
• Get Off Sugar Now
• Keeping Sweets at Home
• Why Avoid Sugar?
• Top 10 Excuses
• Audio Presentation
• Avoid Sugar at Work
• 10 Reasons to Stop
• Saying No to Friends
INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.
