I’ve been eating sugar but I haven’t been eating sweets.
It turns out all the “good” food I’ve been consuming is really turning into sugar.
Carbohydrates = sugar. We all know that, right?
And lately I’ve been eating what I thought was well until this past week. My energy levels have been shot.
I’m feeling lethargic, depressed, and can’t make it through the day without puttering out of energy.
I don’t like it. I’ve got to cut out bread, pasta, orange juice, etc. But what the heck will I eat?
More vegetables I guess…