Our (children’s) relationship to sugar begins at birth. Kids are fed sweet stuff from the start. Sweets come in fun shapes and colors and in large boxes containing bite-sizes to fit in small mouths. Think back to your own childhood and I bet you have countless positive experiences surrounding sugary sweets. Can you remember any negative associations with sweets from your childhood?
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Little Sugar Addicts, Why You Can’t Quit Sugar
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INGREDIENTS: DETERMINATION, DESIRE (YOU HAVE TO WANT IT), FUN, WILLPOWER, SELF-WORTH, SUPPORT, CONFIDENCE, EXERCISE.

I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!