How to Quit Sugar
I recently found this video, How to Quit Sugar, from Lucas Rockwood on Vimeo. He talks about the glycemic index, replacement foods, and explains the overall process very clearly—including what to eat and what to avoid. Watch it!
Comments · How to Quit Sugar
Thanks for this - very informative and helpful 
DavidVanadia
Dec 30, 2011
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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.
Quit Sugar?
Don’t quit sugar. Stop Being Sweet instead! Questions? Please ask!
Lindsay
Dec 30, 2011