Weekly Sugar Challenge: Week of February 28, 2011

February 28, 2011 Comments (0)

Can you believe it’s already March tomorrow? Time marches on.

It doesn’t matter if you eat meat or are a vegetarian. Time marches on.

If you sleep well or lay awake all night, time keeps going.

Drive fast or go slow, time just keeps on rolling.

Time Did you know that, on average, people spend four years of their life doing housework? Imagine that. Now consider your weekly routine and think about how much of your life will be spent participating in various activities. How will they add up?

This week, know that time is passing no matter how much you attempt to speed it up, slow it down, or try to stop it. Each second is a moment that will add up to be your life.

Will your history be made up of eating sugary junk? How many years will you spend feeling sick and guilty as a result of years of eating unhealthy food?

It’s your choice. Right now. This week. This year. Your whole life.

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I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.

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