Crave Crave Go Away

If possible, I’d have stayed in bed all weekend. My energy levels have are shot even after a full night’s sleep. I am over-eating but at least it’s good food. However, my stomach has been surprisingly upset and bloated. On Friday I had heartburn all day. I’m eating the same amount of real food (rather than candy/cookies) and it’s filling me to the brim. Gross.

The sugar cravings are strong after a meal when some kind of dessert was the norm. Today I was offered mocha and cookies after lunch. I refused. My host was surprised and offered again. Again I politely refused. Right now, even though I’m stuffed after dinner, I still want to eat something sweet.

I’ve been peeing a lot. I have to get up in the middle of the night or early in the morning and also go many times during the day. The first two days after quitting I was often hot and sweating despite the cold weather. In the next two weeks my body will go through many adjustments.

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