This week’s sugar challenge: Spy on someone and track how much sugar they eat. Don’t tell them.
Watch your kids, your spouse, your boss, your employee, your partner, your enemy, your mother, your father, you get it.
Notice how much junk food they eat. Do they eat a lot? Do you eat like them? Are you influenced by their diet? Are they influenced by yours?
That’s it. Keep your eye on someone close to you and see what you notice.
Good luck!
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