Viewing Category: Tips, Tricks, Info & News
If you’re going sugar-free and you have what you call a “cheat day” then you are setting yourself up for failure. Here’s why…
If you live with your family and they all love sweets, these 8 steps will help you get off sugar for good. You family has a huge influence on how you live your life but ultimately it’s up to you to choose what is right for you.
You cut out sweets and thought you had everything worked out until you read the labels! Here are five foods that will get you every time.
Your subconscious mind remembers positive associations with sugary junk food even when you’ve forgotten. Can you think of any subliminal sweet suggestions that were part of your childhood? Here’s one of mine…
This weekend I will be talking about how to Stop Being Sweet at a unique conference. Spark Weekend is designed to measurably improve your health, productivity, and relationships in the shortest period of time possible.
Thank you to Valerie Hurst from KATU for coming by sugar-free headquarters to talk with me about Stop Being Sweet!
It can be difficult to abstain from sugar but it does get easier with practice. Here are five things people will say to you at some point or another…
The information in this video will totally creep you out. That is, if you’re still eating the foods featured in this video.
This infographic is based on the book “Why We Get Fat” by Gary Taubes.
There’s not a chef crafting the processed foods we’re being sold. There’s a scientist—well many scientists…
Advertising perpetuates and manipulates public opinion. In this case Crest takes a self serving stance by putting kids in charge.
A recent research project by faculty and students at Connecticut College has suggested that Oreo cookies are as addictive as cocaine.
A woman in Fargo, ND plans on handing out letters that basically say, “You’re too heavy,” to certain children on Halloween.
Apparently McDonalds and Burger King are in a heated competition to embed positive feelings in children, thus turning them into life-long customers.
Even though people might desire a cookie or can of soda while at a loved one’s wake, junk food companies will never line up to place concession stands or vending machines at your local funeral parlor.
Society is a complex whirlpool of competing values and ideologies. When you’re having trouble getting off sweets, the cause is often something you haven’t taken into consideration.
It’s been a long time coming and it’s finally here. I’m pleased to announce the Stop Being Sweet Sugar-Free support group!
It’s almost Halloween! That means I’ll soon be eating anything I want during my annual four days of sweetness. If you’re not familiar, I eat whatever sweets I want four days out of ever year—from Halloween until my birthday on November 3rd.
Imagine using your smart phone to avoid paying for costly medical tests or to self monitor you blood sugar, heart rate, or calories. Star Trek tech is here!
When confronted with the sudden and strong desire to binge on sweets, there’s one simple thing you can do to navigate that jonesing feeling.
When you get those voracious sugar cravings, try one of these tips, which may help you to curb your cravings and cut down on sweets.
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Current Visitors (12)
Largest Serving 279*
Vitamin D 88%
*Based on 293183 servings.