Stop Being Sweet

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Why Does Anxiety Increase After Stopping Sugar?

Stressed Out? Don’t Give In

How to Overcome Sugar Indoctrination

You Were Brainwashed to Love Sugar

I Quit. Give Me Sugar!

5 Simple Quit Sugar Rules

10 Last-Minute, Sugar-Free Gift Ideas for Valentine’s Day

How to Avoid Sugar When You’re Stressed About Politics

Is Diet Coke Killing You?

2017 New Year’s Resolution: Why Quit Sugar?

5 Tips for Overcoming the Shame of Sugar Addiction

10 Strikes Against ‘Personal Responsibility’

5 Reasons Why You Buy Too Much Halloween Candy

The Truth About Crusty Eyes in the Morning

Political Marketing: You Are What You Eat

The Sugar Depression Emotion Connection

10 Little Moments That Make You Sweet

How to Beat Sugar Addiction & Emotional Eating

Addicted to Chocolate? Think Again.

Kryptonite Sugar Challenge

Superman and Superwoman are super beings, except when they are exposed to Kryptonite—a radioactive element from their home planet, Krypton. Exposure to Kryptonite left them weak, fatigued, and feeling lousy. You are a super being as well. However, just like the super comic characters, you can easily be corrupted with a unique brand of Kryptonite-like material that weakens and slowly destroys you.

Top 10 Sugar-Free Lessons from 2015

2015 was a rough year for us. We moved several times and we still have one more to go. Despite the roller coaster ride, there are always lessons to be learned. Here are ten that I hope you find useful in your sugar-free journey.

Stop Being Sweet

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Largest Serving 442*
Vitamin D 88%
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