Everything Stop Being Sweet

Tips, Tricks, Info & News

5 FAKE Health Foods To Avoid! 05/18/2012
The Skinny on Obesity (Ep. 5): Generation XL 05/11/2012
NYC Anti-Sugar Ad 05/09/2012
The Skinny on Obesity (Ep. 4): Sugar - A Sweet Addiction 05/03/2012
The Skinny on Obesity (Ep. 3): Hunger and Hormones 05/03/2012
Sugar the Bitter Truth 04/30/2012
Fat Week, Day 5: Harmful or Healthy? Thinspo vs. Fitspo 04/27/2012
Fat Week, Day 4: I Hate Myself Because I'm Fat & Ugly 04/26/2012
Fat Week, Day 3: Improved Goal Setting for Weight Loss 04/25/2012
Fat Week, Day 2: Weight Loss and the Crime of Being Heavy 04/24/2012
Fat Week Begins Tomorrow! 04/22/2012
Television: Dr. Oz is High on Coconut Palm Sugar 04/20/2012
The Truth About Xylitol 04/16/2012
What I Do: Sugar Free 04/11/2012
Is Sugar Toxic? Yes? No? Who Do You Believe? 04/09/2012
Does Art Imitate Life? 04/06/2012
Sugar as Addictive as Cocaine 04/05/2012
60 Minutes Sugar Episode 04/01/2012
Video - Sugar: Beyond Obesity and Tooth Decay 03/17/2012
The Cause of Obesity: Eat Less, Exercise More? 03/03/2012
Are You Sugarholic? 02/20/2012
Had Any Sugar This Morning? 02/18/2012
Ban Sugar from Schools! 02/17/2012
10 Unsweet Valentine's Day Gift Ideas for Your Sweetie 02/10/2012
The Government Already Regulates Sugar in Our Food 02/08/2012
Should the Government Regulate Sugar in Food? 02/06/2012
Toxic Truth About Sugar Video with Robert Lustig, MD 02/02/2012
Do You Have Parameters? 01/31/2012
Sugar Experiment 12/28/2011
Are You Ready for Next Year? 12/27/2011
8 Unexpected Benefits of Avoiding Sugar 12/22/2011
The Beautiful Truth 12/14/2011
How to Quit Sugar 12/10/2011
Two Angry Moms 12/06/2011
Avoid Sweets, Save Money 12/01/2011
Sugar Health Awareness 11/28/2011
Is Sugar an Addiction? 11/27/2011
Happy Thanksgiving! 11/24/2011
Sweet Misery Documentary 11/16/2011
The Only Proven Method to Stop Sugar Cravings 11/14/2011
The Meaning of 11/11/11 11/11/2011
6 Tips for Staying Sugar-Free when You Eat Lunch 11/10/2011
Interview with Natalie Carter of New Outlook Fitness 11/09/2011
Accept Imperfection 11/06/2011
Sugar Addiction Debate... 11/03/2011
To Stop Being Sweet, Go One Food at a Time 11/02/2011
Happy Halloween! 10/31/2011
October 30th is Sugar Addiction Awareness Day 10/30/2011
10 Trick-or-Treat Alternatives to Candy 10/08/2011
Stop Being Sweet Turns 6 10/06/2011
Stories Sell Sugar Water 10/05/2011
Stop Being Sweet 2011 Holiday Sugar Challenge Support Meetings 10/04/2011
On Sugar Withdrawal 10/01/2011
Refined Sugar Video 09/23/2011
Food Fanatics: Are Sugar and Fat Addictive? 09/09/2011
Sugar and HFCS In Drinks 08/26/2011
Can Hypnosis Help You Quit Sugar? 08/24/2011
Dismantling the Sugar Craving Cycle 08/12/2011
Sugar Addiction 5x5 Video 08/06/2011
Out of Control Eating Video 07/22/2011
The Two Faces of Addiction Video 07/15/2011
Quitting Sugar is Like Going Through a Bad Break-Up 07/13/2011
Robert "Sugar: Bitter Truth" Lustig on ABC News 07/07/2011
10 Sugar Free Snack Ideas 07/06/2011
Video: The Truth About Lucky Charms by Natalie 07/01/2011
Removing Chocolate Milk from Schools is Like Taking Candy from a Baby 06/29/2011
Michael Wayne Rice Video 06/24/2011
Sugar and the Myth of Sheer & Magical Willpower 06/22/2011
Hungry Candy Video 06/14/2011
What It Means to Stop Being Sweet 06/10/2011
Sugar: The Bitter Truth Video with Dr. Robert Lustig 06/10/2011
Stop-It: Another Pill to End Sugar Cravings 06/08/2011
Video: Sugar Buster! Know How Much You Are Eating 05/27/2011
Life Is Short, Eat Sweets! 05/25/2011
Avoiding Sugar vs. Abstaining from Sugar 05/20/2011
Jamie Oliver's Food Revolution Season 2 05/18/2011
Give Yourself a Break! 05/11/2011
Abstaining from Sugar Makes People Angry 05/07/2011
Toxic Sugar Radio Show 05/06/2011
10 Reasons Why Sugar is Like the Internet 05/06/2011
Sugar Addiction Support Forum 05/04/2011
How to Quit Sugar Video 05/04/2011
How To Make High Fructose Corn Syrup Video 04/29/2011
Sugar vs. Corn Syrup 04/27/2011
Easter Candy Facts from the Interwebs 04/24/2011
Giant Gummy Bears 04/20/2011
Condition Yourself to Become Sugar Free 04/16/2011
New York Times Article Adds to Dr. Lustig Video Popularity 04/14/2011
Sugar, AKA... 02/18/2011
Don't Lose Hope if You Fall Off the Sugar-Free Wagon 02/11/2011
Sugar is Everywhere! Why Can't I Stop? 02/10/2011
Build Yourself Up, Don't Break Yourself Down 12/28/2010
Would You Eat 16 Sugar Packets? 10/21/2010
Craig Ferguson Talks Addiction 10/15/2010
Kid's Sugar High 10/08/2010
Junk Food and Children 10/02/2010
Liam's Sugar High Video 10/01/2010
The Sugar Lamp Video 09/24/2010
Sugar Rush Video 09/17/2010
How to Avoid Eating Sugar at a Funeral 09/12/2010
Sugar Boiling Video 09/10/2010
Loud Sugar Video 08/27/2010
Sugar Video 08/20/2010
Reward Exercise With... Sugar? 08/13/2010
I'm A Sugar Addict Video 08/13/2010
Sugar Addiction is Real 08/10/2010
Healthy Hershey's Chocolate 08/04/2010
NYC Says Cut Out Sugar 08/02/2010
Being Unsweet is a Lifestyle (Be a Superhero) 07/24/2010
Happy 4th of July! 07/04/2010
Free & Clear Glucose Video 06/30/2010
Chubby Cuppy Cake Boy Video 06/23/2010
Nutrition 101: Breakfast and Carbohydrates 06/18/2010
I Love You (But Only When You Give Me) Cookies 06/16/2010
Sweet Performance Art Video 06/11/2010
Sugar Addicts Set Themselves Up for Failure 06/09/2010
Temptation Never Goes Away 06/04/2010
Jason's Deli TV Commercial 05/28/2010
6 More Unbelievable Sugar Ads 05/26/2010
8 Unbelievable Sugar Ads 05/24/2010
How Many Pounds of Sugar Does the Average American Eat in a Year? 05/21/2010
Extreme Sugar Addiction 05/19/2010
The Pump Energy Food Video 05/17/2010
10 Sugar Free Snacks to Help Wean Yourself Off Sugar 05/15/2010
Sugar is Not the Problem 05/14/2010
Procrastination is a Sugar Binge 05/12/2010
Want to Quit Sugar? 05/09/2010
Sugar Addiction 04/07/2010
Jamie Oliver's Food Revolution 03/29/2010
Try Removing Sweets One at a Time 03/28/2010
Peter Jennings Reporting: How to Get Fat Without Really Trying (video) 02/23/2010
It Doesn't Go Away, But You Can Handle It 02/22/2010
Aspartame Is Now AminoSweet 02/16/2010
Dr. Oz Break Your Sugar Addiction Sham 01/28/2010
High-Fructose Corn Syrup Video 01/15/2010
Sugar: The Bitter Truth Video 01/13/2010
Physically Addictive Foods Video 01/06/2010
SBS News and Goals for 2010 01/04/2010
Sweet Suicide: or How Sugar Ruins Your Health 12/30/2009
20 Ways to Stop Being Sweet 12/28/2009
Happy Holidays! 12/24/2009
The Truth About Sugar Video 12/21/2009
Modern Marvels TV Show: Corn 12/16/2009
Whoopi on the Cookie Monster 12/14/2009
Center for Consumer Freedom - Part 2 12/09/2009
The Center for Consumer Freedom - Part 1 12/07/2009
Should You Keep Sweets At Home? 12/05/2009
What Can You Eat When You Stop Being Sweet? 12/02/2009
How to Stop Sugar Bingeing 11/30/2009
Sugar Does Not Equal Love 11/24/2009
Sugar is Addictive 11/20/2009
Top 10 Excuses for Eating Sugar 11/19/2009
What My Brother Told Me 11/01/2009
Sugar-free Carob Chip Cookie Recipe 10/31/2009
Should Sweets Be Taxed? 10/14/2009
Alternative Halloween Hand Outs 10/10/2009
10 Tips That Will Help You Quit Sugar 09/19/2009
Little Sugar Addicts: Why You Can't Quit Sugar 09/15/2009
Benefits of Stevia Website Launched 08/29/2009
Check Out Sugar Stacks 05/07/2009
Monsanto Food Strong Arms Us Into A Genetically Modified Future 04/22/2009
Common Trigger Foods 04/05/2009
Why Do You Keep Struggling With Sugar? 03/29/2009
Quitting Sugar is Not ALL or NOTHING! 03/23/2009
10 Sugar-Free Valentine's Day Gift Ideas 01/25/2009
Making It Through The Holidays Sugar Free 12/25/2008
Stevia Receives GRAS Status in the United States 12/20/2008
So You Want to Quit Sugar? 12/10/2008
Say No to Sweet Kids 11/30/2008
Audio: Stop Being Sweet Presentation 11/26/2008
Are You A Helpless Sugar Addict? 11/26/2008
Video: Understanding the Glycemic Index 11/23/2008
The Tree of Unsweetness 11/21/2008
Video: What's Going On In My Sugar Addicted Body? 11/20/2008
Video: Sugar Alternatives Explained 11/18/2008
How to Make It Through the Holidays Without Eating Too Much Sugar 10/31/2008
Stop Being Sweet Workshop - Second Date Added 10/26/2008
Sugar Free Halloween Party for Kids 10/26/2008
Stop Being Sweet Workshop at OHSU's March Wellness on October 28th 10/24/2008
High Fructose Corn Syrup Commercials Cause Controversy 10/08/2008
Be Your Own Guru! 09/14/2008
10 Tips for Avoiding Sugar at the Office 09/10/2008
8 Sugar Free Snack Ideas 07/13/2008
10 Reasons Why Quitting Sugar Will Make You Happy 05/27/2008
Maybe You Will Power Your Car With Sugar! 05/08/2008
Would You Power Your Car With Sugar? 05/03/2008
Check The Bulk Food Aisle 04/25/2008
How To Avoid Sweets At Work 04/13/2008
How to Say No to Dessert at Someone's House 04/11/2008
Is Stevia Better Than Sugar? 02/20/2008
Is Kissing Cheating? 02/09/2008
Don't Give Up. 01/17/2008
Happy New Year! 01/01/2008
Eating Well is a Skill 11/28/2007
Quitting Sugar: All or Nothing? 11/25/2007
Cookies At Work 11/19/2007
Daylight Saving Time Change...Because of Candy? 11/14/2007
Cookies Have Too Much Sugar 11/06/2007
New Stuff Has Arrived! 10/29/2007
New Stuff Coming Soon... 09/29/2007
Are YOU Branded? 08/08/2007
Date Fudge Is Great Fudge 07/14/2007
Only You 06/04/2007
Spam Alert! 05/07/2007
Store Wars 04/20/2007
Pass the Butter, Please! 04/07/2007
It's Time To Dump Your Boring Sugar. 04/02/2007
When Will You Stop Being Sweet? 03/15/2007
In the News 02/18/2007
Happy Valentine's Day! 02/14/2007
It's Time For Girl Scout Cookies! 01/30/2007
Change Foods One At A Time 01/28/2007
Maya Chocolate Bar Experiment 01/17/2007
Replacement Foods Are Key To Quitting Sugar! 01/09/2007
Have Another Drink of Coke 01/05/2007
Increased Productivity 01/05/2007
Sugar Is In Everything 01/03/2007
I Ate Chocolate Chip Cookies 12/13/2006
Connecting to a Sense of Community 11/04/2006
Glass Stomach 11/02/2006
Shifting the Trust to Corporations 11/01/2006
Halloween: Tricked-or-Treated 10/31/2006
Feeling Sick at 3:25 pm 10/31/2006
Made It Through Morning 10/31/2006
The Binge Begins! 10/31/2006
The BEST Costume 10/28/2006
Sugar Free Halloween Party for Everyone 10/27/2006
Sugar Comic 10/27/2006
I Purchased Pop Tarts 10/25/2006
Scared to Not Eat Sugar? 10/23/2006
Suggestions Wanted! 10/21/2006
Preparing for Halloween 10/20/2006
I Crashed the Other Day 07/17/2006
Another One Bites the Healthy Food 07/06/2006
Another Unsweet Blogger 07/02/2006
Another Person Stops Being Sweet! 06/21/2006
Step By Step 06/19/2006
A New Sugar Blog 06/18/2006
What Is and What Isn't 06/16/2006
Living the Simple Life, One Step at a Time 06/12/2006
Diabetes Skyrockets 06/11/2006
Please Write Again 06/03/2006
Quit Sugar, Step One 04/17/2006
Sugar Free For 112 Days! 02/23/2006
Sugar Free Cookies 02/01/2006
YOU HAVE TO WANT IT. 01/24/2006
Is This You? 01/17/2006
Avoiding Sugar is Like Brushing Your Teeth 01/06/2006
When Do You Binge? 12/08/2005
Quantity Less, Quality More. 12/03/2005
Good Luck While Shopping 11/25/2005
Dessert Freak 11/22/2005
I'm A Food Moron. 11/21/2005
Build You Up or Break You Down? 11/20/2005
I Eat Cheerios 11/19/2005
Sugar By Any Other Name... 11/18/2005
There Are Alternatives 11/17/2005
Sugar IS crazy! 11/16/2005
Who Fell Off the Sugar Free Wagon? 11/14/2005
No Sweets? What to Eat? 11/13/2005
Smoothie Goodness 11/11/2005
Sonya Stopped Being Sweet 11/10/2005
What Causes Cravings? 11/08/2005
Symptoms of Sugar Withdrawal 10/15/2005

My Personal Journal

Making Unsweet Choices 05/21/2012
Fat Week, Day 1: Getting Old, Getting Fat, and Getting Over It 04/23/2012
Tempted by the Smell of Chocolate 04/07/2012
Tempted by Easter Candy 03/09/2012
The Results of Our Juice Fast 03/04/2012
Sugar Free Valentine's Day 02/14/2012
Do You Have Sweet Dreams? 02/03/2012
Parlez-vous Sucre? Part 3 01/30/2012
Parlez-vous Sucre? Part 2 01/28/2012
Parlez-vous Sucre? Part 1 01/27/2012
Sweet Television 12/25/2011
Sugar vs. Me: Holiday Edition 12/20/2011
Candy at the Bank 12/19/2011
Four Days of Sweetness 2011: Results & Insights 11/03/2011
Sugar, Money, Happiness 10/29/2011
Supermarket Confirmation 09/24/2011
Sweet Dreams... Again 09/07/2011
Results of My Fast 08/30/2011
Me, Sugar, and OCD 06/15/2011
Temptation Never Ends 06/02/2011
My Run-In with Red Bull 06/01/2011
Sweet Stress 05/12/2011
When Sprinkling Sugar on Cereal Was Normal 05/10/2011
People Can Be Sweet 04/30/2011
Why Binge on Sugar 04/15/2011
I Crave Sugar! 02/16/2011
Annual Sugar Binge: 2010 11/07/2010
I Want Sweets! 09/21/2010
Not Eating Sugar on the Road 08/31/2010
Eating Sugar on the Road 08/28/2010
Crashed Today 08/23/2010
3 Ways to Avoid Cake in the Community Room 08/23/2010
Carob Covered Almonds: Sweet? 08/22/2010
Eating on the Road 08/15/2010
Nothing for Me, Thanks 07/30/2010
No Sugar = No Limits 07/16/2010
Do Not Eat Maltitol Sweetened Foods! 06/20/2010
How to Survive a Wedding Sugar Free 05/31/2010
Tempted to Eat Sugar Monthly 05/10/2010
Lakeview Bakery in Parsippany, NJ 05/04/2010
How Much Do You Eat? 04/29/2010
Feeling Famished 03/25/2010
What If You Ate Sugar By Accident? 02/24/2010
Should I Quit Bread? 12/18/2009
On Demonizing Sugar 11/23/2009
All I Wanted Was Sweets 11/16/2009
Back Off The Sugar 11/05/2009
Almost Done With Sugar Again 11/03/2009
November 1, 2009: Day 2 11/01/2009
October 31, 2009 - Halloween 10/31/2009
Four More Days 'til Halloween 10/27/2009
Gearing up for Halloween '09 10/24/2009
Sweet Failure at the Local Chocolatier 09/04/2009
Beware of Eating Out 08/26/2009
I Made It Through Another Wedding 08/09/2009
I Still Crave Sweets 06/07/2009
Tempted By Chocolate Rabbit Ears 04/10/2009
I Eat When I Procrastinate 12/15/2008
I Binge When I've Done Something Wrong 12/08/2008
Working On The Book, A Journal Entry 12/04/2008
Back On The Wagon 11/07/2008
Sweet Day #4 11/03/2008
Annual Free-Eating Period: Day 3 11/02/2008
My Annual Sugar Binge: More Sour Than Sweet 10/31/2008
I Am Proud To Open My Mouth. 09/17/2008
I Ate Sugar Again. This Is Bad. 08/29/2008
I Ate Sugar This Weekend 07/14/2008
I Could Never Do This On Sugar 04/09/2008
I Dreamt About Sugar 11/11/2007
I Ate Sugar. 11/08/2007
Sugar Binge Leaves Me Feeling Depressed 11/05/2007
My Annual Sugar Binge Has Begun! 10/30/2007
Don't Try This At Home! 06/18/2007
Quitting Sugar All Over Again 05/24/2007
I Ate Bagels! 01/20/2007
Summary of Super Sugar Binge '06 11/06/2006
It's My Birthday 11/03/2006
Easter Day 04/16/2006
Staying on the Wagon 03/19/2006
They Must Think I'm Nuts 03/14/2006
Dinner and Dessert 03/10/2006
Girl Scout Cookies Are Deadly 03/02/2006
I'm Eating Sugar! 02/13/2006
M&M Story 02/08/2006
Thanks 01/25/2006
Sugar Comes To My Door 01/23/2006
Don't Worry, Eat Cookies 01/19/2006
Keep On Keep'n OFF 01/16/2006
Crashing 01/10/2006
Trick or Treat? 01/09/2006
No More Binging 01/08/2006
Too Much Too Fast 01/05/2006
I made it through Christmas! 12/28/2005
Everyone is Sweet 12/25/2005
Happy Holidays! 12/24/2005
Treat? Or Trick? 12/17/2005
Starting 9 to 5 12/11/2005
Compulsion 12/10/2005
Cutting The Cycle 12/07/2005
Last Time Binging? 12/06/2005
What would help you? 12/05/2005
I FOUND THE SECRET! 12/04/2005
I Ate McDonalds Today...Again 12/02/2005
Time To Eat Less 12/01/2005
An Open Note To My Competition 11/30/2005
Energy Levels On The Rise 11/29/2005
Can't Get No Satisfaction 11/28/2005
"Sugar Free" Is Unpackaged 11/27/2005
Life Is So Sweet 11/26/2005
Strange Dreams 11/23/2005
Tired, but not Tried! 11/07/2005
Crave Crave Go Away 11/06/2005
There's Nothing to Eat! 11/05/2005
Staring Sugar in the Face 11/04/2005
Quit Day Is Here! 11/03/2005
Super Sugar Binge! 11/02/2005
Two Days Left 11/01/2005
Halloween 2005 10/31/2005
Almost There 10/28/2005
Sugar Stories Workshop 10/24/2005
Symptoms 10/23/2005
Catch Up 10/22/2005
The Shakes 10/21/2005
Low 10/19/2005
Moody 10/18/2005
Choclate Chip Cookie Binge 10/17/2005
Chocolate Chip Cookie Cravings 10/16/2005
Reactions 10/15/2005
Sugar Pimple 10/14/2005
Binge 10/13/2005
Real? 10/11/2005
Is it impossible to go completely sugar free? 10/08/2005
Gearing Up 10/06/2005

Reviews & Recipes

Natural Peanut Butter 09/16/2011
Coconut Bliss Ice Cream 03/29/2011
Maltitol Sweetened Godiva Chocolate Taste Test 11/21/2009
Fool's Gold: Grain Sweetened Carob Chips 04/01/2009
Ben and Jerry's Sugar Free Ice Cream 05/01/2008
Izze Sparkling Fruit Juice 03/30/2008
Sugarest Test 11/18/2007
No Sugar Jell-O 10/28/2007
Sugar-Free Oreos 09/20/2006

No Sugar Challenge

24 Hour No Sugar Challenge! 03/05/2012
Crazy, Week-Long Mid-Winter No Sugar Challenge! 02/26/2012
Valentine's Sugar Challenge! 02/13/2012
Sugar Challenge for the New Year: 1 Month Without Sugar 01/01/2012
Sugar Challenge: Play the Sugar vs. Me Game! 12/12/2011
Join Us for the 2011 Holiday Sugar Challenge! 10/31/2011
Weekly Sugar Challenge: Week of October 24, 2011 10/24/2011
Weekly Sugar Challenge: Week of October 17, 2011 10/17/2011
Weekly Sugar Challenge: Week of October 10, 2011 10/09/2011
Weekly Sugar Challenge: Week of October 3, 2011 10/03/2011
Weekly Sugar Challenge: September 26, 2011 09/26/2011
Weekly Sugar Challenge: September 19, 2011 09/19/2011
Weekly Sugar Challenge: September 12, 2011 09/12/2011
Weekly Sugar Challenge: Week of September 5, 2011 09/05/2011
Weekly Sugar Challenge: Week of August 29, 2011 08/29/2011
Weekly Sugar Challenge: Week of August 22, 2011 08/22/2011
Weekly Sugar Challenge: Week of August 15, 2011 08/15/2011
Weekly Sugar Challenge: Week of August 8, 2011 08/08/2011
Weekly Sugar Challenge: Week of August 1, 2011 08/01/2011
Weekly Sugar Challenge: Week of July 25, 2011 07/25/2011
Weekly Sugar Challenge: Week of July 18, 2011 07/18/2011
Weekly Sugar Challenge: Week of July 11, 2011 07/11/2011
Weekly Sugar Challenge: Week of July 4, 2011 07/04/2011
Weekly Sugar Challenge: Week of June 27, 2011 06/27/2011
Weekly Sugar Challenge: Week of June 20, 2011 06/20/2011
Weekly Sugar Challenge: Week of June 13, 2011 06/13/2011
Weekly Sugar Challenge: Week of June 6, 2011 06/06/2011
Weekly Sugar Challenge: Week of May 30, 2011 05/30/2011
Weekly Sugar Challenge: Week of May 23, 2011 05/23/2011
Weekly Sugar Challenge: Week of May 16, 2011 05/16/2011
Weekly Sugar Challenge: Week of May 2, 2011 05/02/2011
Weekly Sugar Challenge: Week of April 25, 2011 04/25/2011
Weekly Sugar Challenge: Week of April 18, 2011 04/17/2011
Weekly Sugar Challenge: Week of April 11, 2011 04/11/2011
Weekly Sugar Challenge: Week of April 4, 2011 04/04/2011
Weekly Sugar Challenge: Week of March 28, 2011 03/28/2011
Weekly Sugar Challenge: Week of March 21, 2011 03/21/2011
Weekly Sugar Challenge: Week of March 7, 2011 03/07/2011
Weekly Sugar Challenge: Week of February 28, 2011 02/28/2011
Weekly Sugar Challenge: Week of February 21, 2011 02/21/2011
Weekly Sugar Challenge: Week of February 14, 2011 02/14/2011
Weekly Sugar Challenge: Week of February 7, 2011 02/07/2011
Weekly Sugar Challenge: Week of January 31, 2011 01/31/2011
Weekly Sugar Challenge: Week of Janaury 24, 2011 01/24/2011
Weekly Sugar Challenge: Week of January 10, 2011 01/10/2011
Weekly Sugar Challenge: Week of January 3, 2011 01/03/2011
Weekly Sugar Challenge: Weeks of December 20th & 27th, 2010 12/20/2010
Weekly Sugar Challenge: Week of December 13, 2010 12/13/2010
Weekly Sugar Challenge: Week of December 6, 2010 12/06/2010
Weekly Sugar Challenge: Week of November 29, 2010 11/28/2010
Weekly Sugar Challenge: Week of November 22, 2010 11/22/2010
Weekly Sugar Challenge: Week of November 8, 2010 11/08/2010
Weekly Sugar Challenge: Week of November 1, 2010 11/01/2010
Weekly Sugar Challenge: Week of October 25, 2010 10/25/2010
Weekly Sugar Challenge: Week of October 18, 2010 10/18/2010
Weekly Sugar Challenge: Week of October 11, 2010 10/11/2010
Weekly Sugar Challenge: Week of October 4, 2010 10/04/2010
Weekly Sugar Challenge: Week of September 27, 2010 09/27/2010
Weekly Sugar Challenge: Week of September 20, 2010 09/20/2010
Weekly Sugar Challenge: Week of September 13, 2010 09/13/2010
Weekly Sugar Challenge: Week of September 6, 2010 09/06/2010
Weekly Sugar Challenge: Week of August 30, 2010 08/30/2010
Weekly Sugar Challenge: Week of August 23, 2010 08/23/2010
Weekly Sugar Challenge: Week of August 16, 2010 08/16/2010
Weekly Sugar Challenge: Week of August 9, 2010 08/09/2010
Weekly Sugar Challenge: Week of August 2, 2010 08/02/2010
Weekly Sugar Challenge: Week of July 19, 2010 07/19/2010
Weekly Sugar Challenge: Week of July 12, 2010 07/12/2010
Weekly Sugar Challenge: Week of July 5, 2010 07/05/2010
Weekly Sugar Challenge: Week of June 28, 2010 06/28/2010
Weekly Sugar Challenge: Week of June 21, 2010 06/21/2010
Weekly Sugar Challenge: Week of June 14, 2010 06/14/2010
Weekly Sugar Challenge: Week of June 7, 2010 06/07/2010
Weekly Sugar Challenge: Week of May 31, 2010 05/31/2010
Sugar Challenge: May 2010 04/30/2010
Sugar Challenge: April 2010 03/31/2010
Sugar Challenge: March 2010 02/28/2010
Sugar Challenge: February 2010 02/01/2010
Sugar Challenge: January 2010 12/31/2009
Sugar Challenge: Nov. & Dec. 2009 11/26/2009
Sugar Challenge: November 2009 10/28/2009
Sugar Challenge: May 2009 05/03/2009
Sugar Challenge: April 2009 03/31/2009
Sugar Challenge: March 2009 02/28/2009
Sugar Challenge: February 2009 01/31/2009
Sugar Challenge: January 2009 12/31/2008
Sugar Challange: November 2008 10/31/2008
Sugar Challenge: October 2008 10/01/2008
Sugar Challenge: September 2008 09/03/2008
Sugar Challenge: June 2008 06/01/2008
Sugar Challenge: May 2008 05/01/2008
Sugar Challenge: April 2008 04/01/2008
Sugar Challenge: March 2008 03/01/2008
Sugar Challenge: February 2008 02/01/2008
Sugar Challenge: January 2008 01/01/2008
Sugar Challenge: October 2007 09/29/2007
Sugar Challenge: August 2007 08/08/2007
Sugar Challenge: July 2007 07/01/2007
Sugar Challenge: June 2007 06/04/2007
Sugar Challenge: May 2007 05/24/2007
Sugar Challenge: April 2007 04/02/2007
Sugar Challenge: March 2007 03/15/2007
Sugar Challenge: March 2007 A 02/18/2007
Sugar Challenge: January 2007 12/28/2006
Sugar Challenge: Holidays 2006 11/25/2006
Sugar Challenge: Halloween 2006 11/10/2006

Sweet Stories

When Did You Discover You Had A Problem? 05/29/2009
Memories of Halloween 10/29/2008
The Worst Sugar Binge 03/30/2008
Will Travel for Sweets 11/09/2007

Frequently Asked Questions

Is It Possible for a Pastry Chef to Stop Being Sweet? 04/04/2012
Michelle Asks About OCD and Sugar 08/05/2011
How to Stop Eating Sugar at Work and at Night? 06/30/2011
Eat Fruit on an Empty Stomach? 06/26/2011
Does Your eBook Makes Sense for Me? 06/11/2011
How Do You Eat Sugar One Day and Not the Next? 06/09/2011
Do You Eat Sugar When You Eat Out? 06/03/2011
How to Quit Sugar with Kids? 05/19/2011
Are Granola Bars Sweet? 07/26/2010
How Long Does It Take To Quit Sugar? 07/07/2010
How Do I Know Your Book Is Going To Be The Answer This Time? 06/26/2010
How Long to Get Off Sugar? 05/07/2010
What Is "Sweaty Butt"? 04/14/2009
Where Do You Draw The Line? 03/17/2009
Esther Asks About Sugar Detox and Exercise 03/13/2009
Medications That Help Stop Sugar Cravings? 02/02/2009
Why Binge Once A Year? 01/28/2009
Unsweet Advice: What About These Alternatives To Sugar? 11/23/2008
Unsweet Advice: Help! I Feel Great Anxiety! 09/07/2008
Unsweet Advice: Are Ketchup and Mayo Okay to Eat? 08/08/2008
Unsweet Advice: What About Alternative Sweeteners? 08/01/2008
Unsweet Advice: Amino acid l-glutamine? 07/25/2008

About Me

I realized I had a sugar problem back in 2003 after a weekend-long binge on raw chocolate chip cookie dough and chocolate covered pretzels. As a result, I began trying to quit sugar but kept failing. Finally, I figured out a way to stay off sweet junk food for good.

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