Archive

Below are links to all of the past Stop Being Sweet blog posts.

Tips, Tricks, Info & News

• Watch Out for Fruit Drinks, They're Loaded with Sugar 06/04/2013

• Quit Sugar. Eat Sugar Again. Here's Why You Go Back. 04/26/2013

• How to Deal with Sugar Cravings 04/24/2013

• Infographic: Too Much Sugar 04/19/2013

• Video: How Much Sugar is in Your Brand of Baby Formula? 04/19/2013

• Fruit = Nature's Candy 04/17/2013

• The Crazy Amount Of Sugar Hiding In Random Foods 04/12/2013

• Your Sugar Habit Makes Someone Money 04/10/2013

• 5 Tips to Help You Avoid Sugar 04/05/2013

• Sugar Consumption Gone Wild 03/25/2013

• Coca Cola Runs Anti-Obesity Commercial in Europe 03/21/2013

• Judge Stops NYC 'Soda Ban' 03/15/2013

• How Much Sugar in a Coke? 02/01/2013

• Stephen Colbert Not So Sweet on Vitamin Water 01/25/2013

• The Key to Eating Healthily 01/23/2013

• Eat This Instead of Candy 01/20/2013

• Video: Truth About Carbohydrates & Sugar 01/18/2013

• What to Do When They Make Fun of You for Avoiding Sugar 01/16/2013

• Video: The Real (Coke) Bears 01/11/2013

• Tips: How's That New Year's Resolution Working For Ya? 01/10/2013

• 'What's the Food Industry to Do?' by Dr. Yoni Freedhoff 01/03/2013

• Is Sugar Addictive? Ask Your Doctor and See What They Say 12/26/2012

• Think of Sugar as a Drug 12/17/2012

• Juicing to Wean Off Sugar? 12/14/2012

• Happy 12/12/12! 12/12/2012

• Sugar-Free Healthy Holidays: If You Get It, Please Share It 12/05/2012

• December Begins Tomorrow 11/30/2012

• Infographic: Sweet Deception 11/28/2012

• Black Friday, the Holidays, Sugar, and Consumerism 11/23/2012

• Infographic: Surprising Facts About Black Friday 11/23/2012

• Infographic: Black Friday Myths and Facts 11/23/2012

• SNL Corn Syrup Commercial 11/23/2012

• Happy Thanksgiving! 11/22/2012

• Infographic: Spoonful of Sugar 11/21/2012

• Security Camera Commercial Sells Coca Cola, Sugar Water 11/19/2012

• Infographic: Sugar High 11/14/2012

• Infographics: Halloween by the Numbers (Financial Statistics) 10/30/2012

• Video: Sugar is Killing Us 10/26/2012

• Stop Being Sweet Brings You the Latest Crazy Sugar News 10/24/2012

• Halloween Blog Post Roundup 10/22/2012

• Video: Getting Sugar High 10/19/2012

• Sugar: A Gateway Drug? 10/17/2012

• Infographic: Sugary Soda 10/10/2012

• Professor Louie: Food Rap 10/05/2012

• Infographic: Candynomics 10/03/2012

• Should Americans Be Told What to Drink? 09/28/2012

• Video: Sugar is Killing Us 09/21/2012

• Sizing Up the Worst Single Serving Beverages 09/19/2012

• Boo Hoo: People Are Upset About Bloomberg's 'Soda Ban' 09/15/2012

• Video: Charles D'Angelo Talks About Sugar in Junk Food 09/14/2012

• We Are All Becoming Stupid 09/10/2012

• Video: I Loved Sugar 09/07/2012

• Infographic: Sip of Soda, How Soft Drinks Impact Your Health 09/05/2012

• What's in Your Refrigerator? 09/03/2012

• NAACP in Bed with Coca Cola 08/31/2012

• Long Shelf Life, Short Your Life 08/29/2012

• Nursing Your Sweet Tooth 08/20/2012

• Video: Everything She Wants 08/17/2012

• A Tip from the Corn Refiner's Association of America 08/15/2012

• Infographic: Why Those HFCS Commercials Are Bullsh*t 08/10/2012

• How Hard Will You Fight for Your Sweet Surprise? 08/08/2012

• How to Quit Coca Cola: An Interview with Dan Steer 08/06/2012

• McDonalds Rolls Out New Happy Meal with Apples 08/03/2012

• Busy Living or Busy Dying? 08/01/2012

• Good Food = Good Mood, Try These Five Sugar-Free Snacks 07/30/2012

• Video: How Sweet It Is! 07/27/2012

• Video: How Much Sugar is in a Can of Soda? 07/20/2012

• Infographic: Soda's Evil Twin 07/16/2012

• ABC News: Junk Food May Be Addictive as Drugs 06/22/2012

• Get Familiar with The Center for Consumer Freedom 06/20/2012

• The Truth About Food Choice and Consumer Freedom 06/18/2012

• Woman Dies from Drinking Too Much Coca-Cola 06/16/2012

• Obesity is Not a Punishment for Eating Too Much Sugar 06/15/2012

• Consumer Freedom or Corporate Freedom? 06/14/2012

• Cocoa Cola's (BS) Solution to the Obesity Epidemic 06/13/2012

• What's Next Bloomberg?! 06/12/2012

• All in Favor of Bloomberg's Ban on Soda in New York City 06/11/2012

• Coke Addict Tells Her Story 06/10/2012

• Video: Sugar Rush Hour 06/08/2012

• Infographic: 14 Not-So-Sweet Facts About Sugar 06/06/2012

• Stop Being Sweet News 06/04/2012

• The Skinny on Obesity (Ep. 7): Drugs Cigarettes Alcohol... and Sugar? 05/28/2012

• The Skinny on Obesity (Ep. 6): A Fast-Paced Fast Food Life 05/24/2012

• 5 FAKE Health Foods To Avoid! 05/18/2012

• The Skinny on Obesity (Ep. 5): Generation XL 05/11/2012

• NYC Anti-Sugar Ad 05/09/2012

• The Skinny on Obesity (Ep. 4): Sugar - A Sweet Addiction 05/04/2012

• The Skinny on Obesity (Ep. 3): Hunger and Hormones 05/03/2012

• Sugar the Bitter Truth 04/30/2012

• Fat Week, Day 5: Harmful or Healthy? Thinspo vs. Fitspo 04/27/2012

• Fat Week, Day 4: I Hate Myself Because I'm Fat & Ugly 04/26/2012

• Fat Week, Day 3: Improved Goal Setting for Weight Loss 04/25/2012

• Fat Week, Day 2: Weight Loss and the Crime of Being Heavy 04/24/2012

• Fat Week Begins Tomorrow! 04/22/2012

• Television: Dr. Oz is High on Coconut Palm Sugar 04/20/2012

• The Truth About Xylitol 04/16/2012

• What I Do: Sugar Free 04/11/2012

• Is Sugar Toxic? Yes? No? Who Do You Believe? 04/09/2012

• Does Art Imitate Life? 04/06/2012

• Sugar as Addictive as Cocaine 04/05/2012

• 60 Minutes Sugar Episode 04/02/2012

• Video - Sugar: Beyond Obesity and Tooth Decay 03/17/2012

• The Cause of Obesity: Eat Less, Exercise More? 03/03/2012

• Are You Sugarholic? 02/20/2012

• Had Any Sugar This Morning? 02/18/2012

• Ban Sugar from Schools! 02/17/2012

• 10 Unsweet Valentine's Day Gift Ideas for Your Sweetie 02/10/2012

• The Government Already Regulates Sugar in Our Food 02/08/2012

• Should the Government Regulate Sugar in Food? 02/06/2012

• Toxic Truth About Sugar Video with Robert Lustig, MD 02/02/2012

• Do You Have Parameters? 01/31/2012

• Sugar Experiment 12/28/2011

• Are You Ready for Next Year? 12/27/2011

• 8 Unexpected Benefits of Avoiding Sugar 12/22/2011

• The Beautiful Truth 12/14/2011

• How to Quit Sugar 12/10/2011

• Two Angry Moms 12/06/2011

• Avoid Sweets, Save Money 12/01/2011

• Sugar Health Awareness 11/28/2011

• Is Sugar an Addiction? 11/27/2011

• Happy Thanksgiving! 11/24/2011

• Sweet Misery Documentary 11/16/2011

• The Only Proven Method to Stop Sugar Cravings 11/14/2011

• The Meaning of 11/11/11 11/11/2011

• 6 Tips for Staying Sugar-Free when You Eat Lunch 11/10/2011

• Interview with Natalie Carter of New Outlook Fitness 11/09/2011

• Accept Imperfection 11/07/2011

• Sugar Addiction Debate... 11/03/2011

• To Stop Being Sweet, Go One Food at a Time 11/02/2011

• Happy Halloween! 10/31/2011

• October 30th is Sugar Addiction Awareness Day 10/30/2011

• 10 Trick-or-Treat Alternatives to Candy 10/08/2011

• Stop Being Sweet Turns 6 10/06/2011

• Stories Sell Sugar Water 10/05/2011

• Stop Being Sweet 2011 Holiday Sugar Challenge Support Meetings 10/04/2011

• On Sugar Withdrawal 10/01/2011

• Refined Sugar Video 09/23/2011

• Food Fanatics: Are Sugar and Fat Addictive? 09/09/2011

• Sugar and HFCS In Drinks 08/26/2011

• Can Hypnosis Help You Quit Sugar? 08/24/2011

• Dismantling the Sugar Craving Cycle 08/12/2011

• Sugar Addiction 5x5 Video 08/06/2011

• Out of Control Eating Video 07/22/2011

• The Two Faces of Addiction Video 07/15/2011

• Quitting Sugar is Like Going Through a Bad Break-Up 07/13/2011

• Robert "Sugar: Bitter Truth" Lustig on ABC News 07/08/2011

• 10 Sugar Free Snack Ideas 07/06/2011

• Video: The Truth About Lucky Charms by Natalie 07/01/2011

• Removing Chocolate Milk from Schools is Like Taking Candy from a Baby 06/29/2011

• Michael Wayne Rice Video 06/24/2011

• Sugar and the Myth of Sheer & Magical Willpower 06/22/2011

• Hungry Candy Video 06/14/2011

• What It Means to Stop Being Sweet 06/10/2011

• Sugar: The Bitter Truth Video with Dr. Robert Lustig 06/10/2011

• Stop-It: Another Pill to End Sugar Cravings 06/08/2011

• Video: Sugar Buster! Know How Much You Are Eating 05/27/2011

• Life Is Short, Eat Sweets! 05/25/2011

• Avoiding Sugar vs. Abstaining from Sugar 05/20/2011

• Jamie Oliver's Food Revolution Season 2 05/18/2011

• Give Yourself a Break! 05/11/2011

• Abstaining from Sugar Makes People Angry 05/07/2011

• Toxic Sugar Radio Show 05/06/2011

• 10 Reasons Why Sugar is Like the Internet 05/06/2011

• Sugar Addiction Support Forum 05/04/2011

• How to Quit Sugar Video 05/04/2011

• How To Make High Fructose Corn Syrup Video 04/29/2011

• Sugar vs. Corn Syrup 04/27/2011

• Easter Candy Facts from the Interwebs 04/24/2011

• Giant Gummy Bears 04/20/2011

• Condition Yourself to Become Sugar Free 04/16/2011

• New York Times Article Adds to Dr. Lustig Video Popularity 04/14/2011

• Sugar, AKA... 02/18/2011

• Don't Lose Hope if You Fall Off the Sugar-Free Wagon 02/12/2011

• Sugar is Everywhere! Why Can't I Stop? 02/10/2011

• Build Yourself Up, Don't Break Yourself Down 12/28/2010

• Would You Eat 16 Sugar Packets? 10/22/2010

• Craig Ferguson Talks Addiction 10/15/2010

• Kid's Sugar High 10/08/2010

• Junk Food and Children 10/02/2010

• Liam's Sugar High Video 10/01/2010

• The Sugar Lamp Video 09/24/2010

• Sugar Rush Video 09/17/2010

• How to Avoid Eating Sugar at a Funeral 09/12/2010

• Sugar Boiling Video 09/10/2010

• Loud Sugar Video 08/27/2010

• Sugar Video 08/20/2010

• Reward Exercise With... Sugar? 08/13/2010

• I'm A Sugar Addict Video 08/13/2010

• Sugar Addiction is Real 08/10/2010

• Healthy Hershey's Chocolate 08/04/2010

• NYC Says Cut Out Sugar 08/03/2010

• Being Unsweet is a Lifestyle (Be a Superhero) 07/24/2010

• Happy 4th of July! 07/04/2010

• Free & Clear Glucose Video 06/30/2010

• Chubby Cuppy Cake Boy Video 06/23/2010

• Nutrition 101: Breakfast and Carbohydrates 06/18/2010

• I Love You (But Only When You Give Me) Cookies 06/16/2010

• Sweet Performance Art Video 06/11/2010

• Sugar Addicts Set Themselves Up for Failure 06/09/2010

• Temptation Never Goes Away 06/04/2010

• Jason's Deli TV Commercial 05/28/2010

• 6 More Unbelievable Sugar Ads 05/26/2010

• 8 Unbelievable Sugar Ads 05/24/2010

• How Many Pounds of Sugar Does the Average American Eat in a Year? 05/21/2010

• Extreme Sugar Addiction 05/19/2010

• The Pump Energy Food Video 05/17/2010

• 10 Sugar Free Snacks to Help Wean Yourself Off Sugar 05/15/2010

• Sugar is Not the Problem 05/14/2010

• Procrastination is a Sugar Binge 05/12/2010

• Want to Quit Sugar? 05/09/2010

• Sugar Addiction 04/07/2010

• Jamie Oliver's Food Revolution 03/29/2010

• Try Removing Sweets One at a Time 03/28/2010

• Peter Jennings Reporting: How to Get Fat Without Really Trying (video) 02/23/2010

• It Doesn't Go Away, But You Can Handle It 02/22/2010

• Aspartame Is Now AminoSweet 02/17/2010

• Dr. Oz Break Your Sugar Addiction Sham 01/28/2010

• High-Fructose Corn Syrup Video 01/15/2010

• Sugar: The Bitter Truth Video 01/14/2010

• Physically Addictive Foods Video 01/06/2010

• SBS News and Goals for 2010 01/04/2010

• Sweet Suicide: or How Sugar Ruins Your Health 12/30/2009

• 20 Ways to Stop Being Sweet 12/28/2009

• Happy Holidays! 12/24/2009

• The Truth About Sugar Video 12/21/2009

• Modern Marvels TV Show: Corn 12/16/2009

• Whoopi on the Cookie Monster 12/14/2009

• Center for Consumer Freedom - Part 2 12/09/2009

• The Center for Consumer Freedom - Part 1 12/07/2009

• Should You Keep Sweets At Home? 12/05/2009

• What Can You Eat When You Stop Being Sweet? 12/02/2009

• How to Stop Sugar Bingeing 11/30/2009

• Sugar Does Not Equal Love 11/24/2009

• Sugar is Addictive 11/20/2009

• Top 10 Excuses for Eating Sugar 11/19/2009

• What My Brother Told Me 11/01/2009

• Sugar-free Carob Chip Cookie Recipe 11/01/2009

• Should Sweets Be Taxed? 10/14/2009

• Alternative Halloween Hand Outs 10/10/2009

• 10 Tips That Will Help You Quit Sugar 09/19/2009

• Little Sugar Addicts: Why You Can't Quit Sugar 09/16/2009

• Benefits of Stevia Website Launched 08/29/2009

• Check Out Sugar Stacks 05/07/2009

• Monsanto Food Strong Arms Us Into A Genetically Modified Future 04/22/2009

• Common Trigger Foods 04/05/2009

• Why Do You Keep Struggling With Sugar? 03/29/2009

• Quitting Sugar is Not ALL or NOTHING! 03/23/2009

• 10 Sugar-Free Valentine's Day Gift Ideas 01/25/2009

• Making It Through The Holidays Sugar Free 12/26/2008

• Stevia Receives GRAS Status in the United States 12/20/2008

• So You Want to Quit Sugar? 12/10/2008

• Say No to Sweet Kids 11/30/2008

• Audio: Stop Being Sweet Presentation 11/27/2008

• Are You A Helpless Sugar Addict? 11/26/2008

• Video: Understanding the Glycemic Index 11/23/2008

• The Tree of Unsweetness 11/22/2008

• Video: What's Going On In My Sugar Addicted Body? 11/20/2008

• Video: Sugar Alternatives Explained 11/18/2008

• How to Make It Through the Holidays Without Eating Too Much Sugar 10/31/2008

• Stop Being Sweet Workshop - Second Date Added 10/26/2008

• Sugar Free Halloween Party for Kids 10/26/2008

• Stop Being Sweet Workshop at OHSU's March Wellness on October 28th 10/24/2008

• High Fructose Corn Syrup Commercials Cause Controversy 10/08/2008

• Be Your Own Guru! 09/15/2008

• 10 Tips for Avoiding Sugar at the Office 09/10/2008

• 8 Sugar Free Snack Ideas 07/14/2008

• 10 Reasons Why Quitting Sugar Will Make You Happy 05/27/2008

• Maybe You Will Power Your Car With Sugar! 05/09/2008

• Would You Power Your Car With Sugar? 05/04/2008

• Check The Bulk Food Aisle 04/25/2008

• How To Avoid Sweets At Work 04/14/2008

• How to Say No to Dessert at Someone's House 04/12/2008

• Is Stevia Better Than Sugar? 02/20/2008

• Is Kissing Cheating? 02/09/2008

• Don't Give Up. 01/17/2008

• Happy New Year! 01/01/2008

• Eating Well is a Skill 11/28/2007

• Quitting Sugar: All or Nothing? 11/25/2007

• Cookies At Work 11/19/2007

• Daylight Saving Time Change...Because of Candy? 11/14/2007

• Cookies Have Too Much Sugar 11/06/2007

• New Stuff Has Arrived! 10/29/2007

• New Stuff Coming Soon... 09/29/2007

• Are YOU Branded? 08/08/2007

• Date Fudge Is Great Fudge 07/14/2007

• Only You 06/05/2007

• Spam Alert! 05/07/2007

• Store Wars 04/21/2007

• Pass the Butter, Please! 04/07/2007

• It's Time To Dump Your Boring Sugar. 04/03/2007

• When Will You Stop Being Sweet? 03/15/2007

• In the News 02/18/2007

• Happy Valentine's Day! 02/14/2007

• It's Time For Girl Scout Cookies! 01/30/2007

• Change Foods One At A Time 01/28/2007

• Maya Chocolate Bar Experiment 01/18/2007

• Replacement Foods Are Key To Quitting Sugar! 01/10/2007

• Have Another Drink of Coke 01/05/2007

• Increased Productivity 01/05/2007

• Sugar Is In Everything 01/03/2007

• I Ate Chocolate Chip Cookies 12/13/2006

• Connecting to a Sense of Community 11/04/2006

• Glass Stomach 11/02/2006

• Shifting the Trust to Corporations 11/01/2006

• Halloween: Tricked-or-Treated 11/01/2006

• Feeling Sick at 3:25 pm 10/31/2006

• Made It Through Morning 10/31/2006

• The Binge Begins! 10/31/2006

• The BEST Costume 10/29/2006

• Sugar Free Halloween Party for Everyone 10/27/2006

• Sugar Comic 10/27/2006

• I Purchased Pop Tarts 10/25/2006

• Scared to Not Eat Sugar? 10/23/2006

• Suggestions Wanted! 10/21/2006

• Preparing for Halloween 10/20/2006

• I Crashed the Other Day 07/17/2006

• Another One Bites the Healthy Food 07/06/2006

• Another Unsweet Blogger 07/02/2006

• Another Person Stops Being Sweet! 06/21/2006

• Step By Step 06/19/2006

• A New Sugar Blog 06/18/2006

• What Is and What Isn't 06/16/2006

• Living the Simple Life, One Step at a Time 06/12/2006

• Diabetes Skyrockets 06/11/2006

• Please Write Again 06/03/2006

• Quit Sugar, Step One 04/17/2006

• Sugar Free For 112 Days! 02/23/2006

• Sugar Free Cookies 02/01/2006

• YOU HAVE TO WANT IT. 01/24/2006

• Is This You? 01/17/2006

• Avoiding Sugar is Like Brushing Your Teeth 01/06/2006

• When Do You Binge? 12/08/2005

• Quantity Less, Quality More. 12/03/2005

• Good Luck While Shopping 11/25/2005

• Dessert Freak 11/22/2005

• I'm A Food Moron. 11/21/2005

• Build You Up or Break You Down? 11/20/2005

• I Eat Cheerios 11/19/2005

• Sugar By Any Other Name... 11/18/2005

• There Are Alternatives 11/17/2005

• Sugar IS crazy! 11/16/2005

• Who Fell Off the Sugar Free Wagon? 11/14/2005

• No Sweets? What to Eat? 11/13/2005

• Smoothie Goodness 11/11/2005

• Sonya Stopped Being Sweet 11/10/2005

• What Causes Cravings? 11/08/2005

• Symptoms of Sugar Withdrawal 10/15/2005

My Personal Journal

• Why Do I Eat When I'm Not Really Hungry? 04/11/2013

• How I Accidentally Became a Food Snob Without Trying 12/26/2012

• Survived a Holiday Party 2012 12/16/2012

• Day 3 of My 4-Day Juice Fast 12/13/2012

• Why Do a Juice Fast? 12/11/2012

• 4-Day Juice Fast Starts Now! 12/10/2012

• Four Days of Sweetness 2012: I Don't Want Sugar Anymore 11/11/2012

• Boo! Sugar is Really Scary 11/02/2012

• Halloween Experiment 2012: Candy or Glow Sticks? 11/01/2012

• My Annual Four Days of Sweetness Have Begun! 10/31/2012

• Gearing Up for the 2012 Healthy Holidays! 10/29/2012

• Getting Ready for Halloween... 10/15/2012

• Stop Being Sweet Turns 7! 10/06/2012

• Halloween 2012 is Coming! 10/05/2012

• Looking Forward to Halloween 09/22/2012

• I Fell Off the Vegetarian and Sugar-free Wagon 08/13/2012

• Making Unsweet Choices 05/21/2012

• Fat Week, Day 1: Getting Old, Getting Fat, and Getting Over It 04/23/2012

• Tempted by the Smell of Chocolate 04/07/2012

• Tempted by Easter Candy 03/10/2012

• The Results of Our Juice Fast 03/04/2012

• Sugar Free Valentine's Day 02/14/2012

• Do You Have Sweet Dreams? 02/03/2012

• Parlez-vous Sucre? Part 3 01/30/2012

• Parlez-vous Sucre? Part 2 01/28/2012

• Parlez-vous Sucre? Part 1 01/27/2012

• Sweet Television 12/25/2011

• Sugar vs. Me: Holiday Edition 12/20/2011

• Candy at the Bank 12/19/2011

• Four Days of Sweetness 2011: Results & Insights 11/04/2011

• Sugar, Money, Happiness 10/29/2011

• Supermarket Confirmation 09/24/2011

• Sweet Dreams... Again 09/07/2011

• Results of My Fast 08/30/2011

• Me, Sugar, and OCD 06/15/2011

• Temptation Never Ends 06/02/2011

• My Run-In with Red Bull 06/01/2011

• Sweet Stress 05/12/2011

• When Sprinkling Sugar on Cereal Was Normal 05/10/2011

• People Can Be Sweet 04/30/2011

• Why Binge on Sugar 04/15/2011

• I Crave Sugar! 02/16/2011

• Annual Sugar Binge: 2010 11/07/2010

• I Want Sweets! 09/21/2010

• Not Eating Sugar on the Road 08/31/2010

• Eating Sugar on the Road 08/28/2010

• Crashed Today 08/23/2010

• 3 Ways to Avoid Cake in the Community Room 08/23/2010

• Carob Covered Almonds: Sweet? 08/22/2010

• Eating on the Road 08/16/2010

• Nothing for Me, Thanks 07/30/2010

• No Sugar = No Limits 07/16/2010

• Do Not Eat Maltitol Sweetened Foods! 06/20/2010

• How to Survive a Wedding Sugar Free 05/31/2010

• Tempted to Eat Sugar Monthly 05/10/2010

• Lakeview Bakery in Parsippany, NJ 05/05/2010

• How Much Do You Eat? 04/30/2010

• Feeling Famished 03/25/2010

• What If You Ate Sugar By Accident? 02/25/2010

• Should I Quit Bread? 12/18/2009

• On Demonizing Sugar 11/23/2009

• All I Wanted Was Sweets 11/16/2009

• Back Off The Sugar 11/05/2009

• Almost Done With Sugar Again 11/03/2009

• November 1, 2009: Day 2 11/01/2009

• October 31, 2009 - Halloween 10/31/2009

• Four More Days 'til Halloween 10/27/2009

• Gearing up for Halloween '09 10/24/2009

• Sweet Failure at the Local Chocolatier 09/04/2009

• Beware of Eating Out 08/26/2009

• I Made It Through Another Wedding 08/09/2009

• I Still Crave Sweets 06/07/2009

• Tempted By Chocolate Rabbit Ears 04/11/2009

• I Eat When I Procrastinate 12/16/2008

• I Binge When I've Done Something Wrong 12/09/2008

• Working On The Book, A Journal Entry 12/04/2008

• Back On The Wagon 11/07/2008

• Sweet Day #4 11/03/2008

• Annual Free-Eating Period: Day 3 11/02/2008

• My Annual Sugar Binge: More Sour Than Sweet 11/01/2008

• I Am Proud To Open My Mouth. 09/17/2008

• I Ate Sugar Again. This Is Bad. 08/29/2008

• I Ate Sugar This Weekend 07/14/2008

• I Could Never Do This On Sugar 04/10/2008

• I Dreamt About Sugar 11/11/2007

• I Ate Sugar. 11/09/2007

• Sugar Binge Leaves Me Feeling Depressed 11/06/2007

• My Annual Sugar Binge Has Begun! 10/31/2007

• Don't Try This At Home! 06/18/2007

• Quitting Sugar All Over Again 05/24/2007

• I Ate Bagels! 01/21/2007

• Summary of Super Sugar Binge '06 11/06/2006

• It's My Birthday 11/03/2006

• Easter Day 04/16/2006

• Staying on the Wagon 03/19/2006

• They Must Think I'm Nuts 03/14/2006

• Dinner and Dessert 03/10/2006

• Girl Scout Cookies Are Deadly 03/02/2006

• I'm Eating Sugar! 02/13/2006

• M&M Story 02/08/2006

• Thanks 01/25/2006

• Sugar Comes To My Door 01/23/2006

• Don't Worry, Eat Cookies 01/19/2006

• Keep On Keep'n OFF 01/16/2006

• Crashing 01/10/2006

• Trick or Treat? 01/09/2006

• No More Binging 01/08/2006

• Too Much Too Fast 01/05/2006

• I made it through Christmas! 12/28/2005

• Everyone is Sweet 12/25/2005

• Happy Holidays! 12/24/2005

• Treat? Or Trick? 12/17/2005

• Starting 9 to 5 12/11/2005

• Compulsion 12/10/2005

• Cutting The Cycle 12/07/2005

• Last Time Binging? 12/06/2005

• What would help you? 12/05/2005

• I FOUND THE SECRET! 12/04/2005

• I Ate McDonalds Today...Again 12/02/2005

• Time To Eat Less 12/01/2005

• An Open Note To My Competition 11/30/2005

• Energy Levels On The Rise 11/29/2005

• Can't Get No Satisfaction 11/28/2005

• "Sugar Free" Is Unpackaged 11/27/2005

• Life Is So Sweet 11/26/2005

• Strange Dreams 11/23/2005

• Tired, but not Tried! 11/07/2005

• Crave Crave Go Away 11/06/2005

• There's Nothing to Eat! 11/05/2005

• Staring Sugar in the Face 11/04/2005

• Quit Day Is Here! 11/03/2005

• Super Sugar Binge! 11/02/2005

• Two Days Left 11/01/2005

• Halloween 2005 10/31/2005

• Almost There 10/28/2005

• Sugar Stories Workshop 10/24/2005

• Symptoms 10/23/2005

• Catch Up 10/22/2005

• The Shakes 10/21/2005

• Low 10/19/2005

• Moody 10/18/2005

• Choclate Chip Cookie Binge 10/17/2005

• Chocolate Chip Cookie Cravings 10/16/2005

• Reactions 10/15/2005

• Sugar Pimple 10/14/2005

• Binge 10/13/2005

• Real? 10/11/2005

• Is it impossible to go completely sugar free? 10/08/2005

• Gearing Up 10/06/2005

Reviews & Recipes

• Natural Peanut Butter 09/16/2011

• Coconut Bliss Ice Cream 03/29/2011

• Maltitol Sweetened Godiva Chocolate Taste Test 11/22/2009

• Fool's Gold: Grain Sweetened Carob Chips 04/01/2009

• Ben and Jerry's Sugar Free Ice Cream 05/02/2008

• Izze Sparkling Fruit Juice 03/30/2008

• Sugarest Test 11/19/2007

• No Sugar Jell-O 10/29/2007

• Sugar-Free Oreos 09/20/2006

Sugar-Free Challenge

• Sugar-Free Challenge: Ask for Sugarless Food 04/22/2013

• Sugar-Free Challenge: Read the Labels! 04/15/2013

• Sugar-Free Challenge: Bold Breakfasts 04/08/2013

• Sugar Free Challenge: Go One Whole Week Without Sweets 01/14/2013

• Join the Stop Being Sweet Sugar-Free Healthy Holidays! 11/22/2012

• No Sugar Challenge: Week of November 11, 2012 11/12/2012

• No Sugar Challenge: Week of November 5, 2012 11/05/2012

• Sugar-Free Challenge: Oct. 8 10/08/2012

• No Sugar Challenge: Beware Television & Sugar Addiction 10/01/2012

• No Sugar Challenge: September 2012 09/24/2012

• Weekend No Sugar Challenge! 08/22/2012

• Impromptu Sugar Challenge! 07/23/2012

• 24 Hour No Sugar Challenge! 03/05/2012

• Crazy, Week-Long Mid-Winter No Sugar Challenge! 02/26/2012

• Valentine's Sugar Challenge! 02/13/2012

• Sugar Challenge for the New Year: 1 Month Without Sugar 01/01/2012

• Sugar Challenge: Play the Sugar vs. Me Game! 12/12/2011

• Join Us for the 2011 Holiday Sugar Challenge! 10/31/2011

• Weekly Sugar Challenge: Week of October 24, 2011 10/24/2011

• Weekly Sugar Challenge: Week of October 17, 2011 10/17/2011

• Weekly Sugar Challenge: Week of October 10, 2011 10/10/2011

• Weekly Sugar Challenge: Week of October 3, 2011 10/03/2011

• Weekly Sugar Challenge: September 26, 2011 09/26/2011

• Weekly Sugar Challenge: September 19, 2011 09/19/2011

• Weekly Sugar Challenge: September 12, 2011 09/12/2011

• Weekly Sugar Challenge: Week of September 5, 2011 09/05/2011

• Weekly Sugar Challenge: Week of August 29, 2011 08/29/2011

• Weekly Sugar Challenge: Week of August 22, 2011 08/22/2011

• Weekly Sugar Challenge: Week of August 15, 2011 08/15/2011

• Weekly Sugar Challenge: Week of August 8, 2011 08/08/2011

• Weekly Sugar Challenge: Week of August 1, 2011 08/01/2011

• Weekly Sugar Challenge: Week of July 25, 2011 07/25/2011

• Weekly Sugar Challenge: Week of July 18, 2011 07/18/2011

• Weekly Sugar Challenge: Week of July 11, 2011 07/11/2011

• Weekly Sugar Challenge: Week of July 4, 2011 07/04/2011

• Weekly Sugar Challenge: Week of June 27, 2011 06/27/2011

• Weekly Sugar Challenge: Week of June 20, 2011 06/20/2011

• Weekly Sugar Challenge: Week of June 13, 2011 06/13/2011

• Weekly Sugar Challenge: Week of June 6, 2011 06/06/2011

• Weekly Sugar Challenge: Week of May 30, 2011 05/30/2011

• Weekly Sugar Challenge: Week of May 23, 2011 05/23/2011

• Weekly Sugar Challenge: Week of May 16, 2011 05/16/2011

• Weekly Sugar Challenge: Week of May 2, 2011 05/02/2011

• Weekly Sugar Challenge: Week of April 25, 2011 04/25/2011

• Weekly Sugar Challenge: Week of April 18, 2011 04/18/2011

• Weekly Sugar Challenge: Week of April 11, 2011 04/11/2011

• Weekly Sugar Challenge: Week of April 4, 2011 04/04/2011

• Weekly Sugar Challenge: Week of March 28, 2011 03/28/2011

• Weekly Sugar Challenge: Week of March 21, 2011 03/21/2011

• Weekly Sugar Challenge: Week of March 7, 2011 03/07/2011

• Weekly Sugar Challenge: Week of February 28, 2011 02/28/2011

• Weekly Sugar Challenge: Week of February 21, 2011 02/21/2011

• Weekly Sugar Challenge: Week of February 14, 2011 02/14/2011

• Weekly Sugar Challenge: Week of February 7, 2011 02/07/2011

• Weekly Sugar Challenge: Week of January 31, 2011 01/31/2011

• Weekly Sugar Challenge: Week of Janaury 24, 2011 01/24/2011

• Weekly Sugar Challenge: Week of January 10, 2011 01/10/2011

• Weekly Sugar Challenge: Week of January 3, 2011 01/03/2011

• Weekly Sugar Challenge: Weeks of December 20th & 27th, 2010 12/20/2010

• Weekly Sugar Challenge: Week of December 13, 2010 12/13/2010

• Weekly Sugar Challenge: Week of December 6, 2010 12/06/2010

• Weekly Sugar Challenge: Week of November 29, 2010 11/29/2010

• Weekly Sugar Challenge: Week of November 22, 2010 11/22/2010

• Weekly Sugar Challenge: Week of November 8, 2010 11/08/2010

• Weekly Sugar Challenge: Week of November 1, 2010 11/01/2010

• Weekly Sugar Challenge: Week of October 25, 2010 10/25/2010

• Weekly Sugar Challenge: Week of October 18, 2010 10/18/2010

• Weekly Sugar Challenge: Week of October 11, 2010 10/11/2010

• Weekly Sugar Challenge: Week of October 4, 2010 10/04/2010

• Weekly Sugar Challenge: Week of September 27, 2010 09/27/2010

• Weekly Sugar Challenge: Week of September 20, 2010 09/20/2010

• Weekly Sugar Challenge: Week of September 13, 2010 09/13/2010

• Weekly Sugar Challenge: Week of September 6, 2010 09/06/2010

• Weekly Sugar Challenge: Week of August 30, 2010 08/30/2010

• Weekly Sugar Challenge: Week of August 23, 2010 08/23/2010

• Weekly Sugar Challenge: Week of August 16, 2010 08/16/2010

• Weekly Sugar Challenge: Week of August 9, 2010 08/09/2010

• Weekly Sugar Challenge: Week of August 2, 2010 08/02/2010

• Weekly Sugar Challenge: Week of July 19, 2010 07/19/2010

• Weekly Sugar Challenge: Week of July 12, 2010 07/12/2010

• Weekly Sugar Challenge: Week of July 5, 2010 07/05/2010

• Weekly Sugar Challenge: Week of June 28, 2010 06/28/2010

• Weekly Sugar Challenge: Week of June 21, 2010 06/21/2010

• Weekly Sugar Challenge: Week of June 14, 2010 06/14/2010

• Weekly Sugar Challenge: Week of June 7, 2010 06/07/2010

• Weekly Sugar Challenge: Week of May 31, 2010 05/31/2010

• Sugar Challenge: May 2010 04/30/2010

• Sugar Challenge: April 2010 03/31/2010

• Sugar Challenge: March 2010 02/28/2010

• Sugar Challenge: February 2010 02/01/2010

• Sugar Challenge: January 2010 12/31/2009

• Sugar Challenge: Nov. & Dec. 2009 11/26/2009

• Sugar Challenge: November 2009 10/28/2009

• Sugar Challenge: May 2009 05/03/2009

• Sugar Challenge: April 2009 04/01/2009

• Sugar Challenge: March 2009 03/01/2009

• Sugar Challenge: February 2009 02/01/2009

• Sugar Challenge: January 2009 12/31/2008

• Sugar Challange: November 2008 11/01/2008

• Sugar Challenge: October 2008 10/01/2008

• Sugar Challenge: September 2008 09/03/2008

• Sugar Challenge: June 2008 06/01/2008

• Sugar Challenge: May 2008 05/01/2008

• Sugar Challenge: April 2008 04/01/2008

• Sugar Challenge: March 2008 03/01/2008

• Sugar Challenge: February 2008 02/01/2008

• Sugar Challenge: January 2008 01/01/2008

• Sugar Challenge: October 2007 09/29/2007

• Sugar Challenge: August 2007 08/08/2007

• Sugar Challenge: July 2007 07/01/2007

• Sugar Challenge: June 2007 06/05/2007

• Sugar Challenge: May 2007 05/24/2007

• Sugar Challenge: April 2007 04/03/2007

• Sugar Challenge: March 2007 03/15/2007

• Sugar Challenge: March 2007 A 02/18/2007

• Sugar Challenge: January 2007 12/28/2006

• Sugar Challenge: Holidays 2006 11/25/2006

• Sugar Challenge: Halloween 2006 11/10/2006

Sweet Stories

• When Did You Discover You Had A Problem? 05/29/2009

• Memories of Halloween 10/29/2008

• The Worst Sugar Binge 03/31/2008

• Will Travel for Sweets 11/10/2007

FAQ

• FAQ: Which is Worse, Sugar or Artificial Sweeteners? 01/17/2013

• FAQ: Will I Feel Better After Kicking the Sugar Habit? 01/15/2013

• FAQ: How Long Did It Take to Give Up Sugar? 07/25/2012

• Is It Possible for a Pastry Chef to Stop Being Sweet? 04/04/2012

• Michelle Asks About OCD and Sugar 08/05/2011

• How to Stop Eating Sugar at Work and at Night? 06/30/2011

• Eat Fruit on an Empty Stomach? 06/26/2011

• Does Your eBook Makes Sense for Me? 06/11/2011

• How Do You Eat Sugar One Day and Not the Next? 06/09/2011

• Do You Eat Sugar When You Eat Out? 06/03/2011

• How to Quit Sugar with Kids? 05/19/2011

• Are Granola Bars Sweet? 07/26/2010

• How Long Does It Take To Quit Sugar? 07/07/2010

• How Do I Know Your Book Is Going To Be The Answer This Time? 06/26/2010

• How Long to Get Off Sugar? 05/07/2010

• What Is "Sweaty Butt"? 04/14/2009

• Where Do You Draw The Line? 03/18/2009

• Esther Asks About Sugar Detox and Exercise 03/13/2009

• Medications That Help Stop Sugar Cravings? 02/02/2009

• Why Binge Once A Year? 01/28/2009

• Unsweet Advice: What About These Alternatives To Sugar? 11/23/2008

• Unsweet Advice: Help! I Feel Great Anxiety! 09/08/2008

• Unsweet Advice: Are Ketchup and Mayo Okay to Eat? 08/08/2008

• Unsweet Advice: What About Alternative Sweeteners? 08/02/2008

• Unsweet Advice: Amino acid l-glutamine? 07/25/2008