5 Deceptive Sources of Hidden Sugar in Everyday Foods
You cut out sweets and thought you had everything worked out until you read the labels! Here are five foods that will get you every time.
Sugar-Free Challenge: Test Your Love for Chocolate
Do you love chocolate? I mean, do you really love chocolate?
If you said yes, then try this challenge.
Encoding Our Love for Sugar
Your subconscious mind remembers positive associations with sugary junk food even when you’ve forgotten. Can you think of any subliminal sweet suggestions that were part of your childhood? Here’s one of mine…
Four Days of Sweetness, 2014
Every year, I abstain from sweets all but from Halloween ‘til November 3rd. This is my personal sustainable sugar abstinence plan and it (mostly) works for me. Here is my summary for 2014.
Sugar, Website, Halloween, Oh my!
This year I took a break from blogging that lasted way longer than expected but Stop Being Sweet is still alive! Things are just a little slow for a bit…
Stop Being Sweet at Spark Weekend
This weekend I will be talking about how to Stop Being Sweet at a unique conference. Spark Weekend is designed to measurably improve your health, productivity, and relationships in the shortest period of time possible.
End of 2013: How I Got Married and Jumped Off the Sugar-Free Wagon
Gwenn and I got married! Though we had a simple civil ceremony, the past few months had us preoccupied with planning our wedding. Knowing that we’d be out of town to celebrate, I chose to indulge.
Stop Being Sweet on KATU News
Thank you to Valerie Hurst from KATU for coming by sugar-free headquarters to talk with me about Stop Being Sweet!
Website FactsWebsite Size (709)
Current Visitors (8)
Largest Serving 279*
Vitamin D 88%
*Based on 2768912 servings.