PDX Tai Chi Class Schedule

Outdoor Summer Classes (Pearl District)
Tai Chi and Qigong in the Pearl District

Tuesdays, & Thursdays, 6 - 7 pm
North Park Blocks (8th & Everett) Map
This class is open to the public.
Price: Sliding scale, $5-10 based on what you can afford
Join anytime! Just show up and participate. Beginners welcome.

Elm Court Loaves and Fishes (downtown)
55+ Tai Chi and Qigong through Portland Parks and Recreation

Tuesdays & Thursdays, 12:15 - 1 pm
Located at Loaves and Fishes
1032 SW Main Street (10th & Main) Map
This class is ongoing and open to the public through Portland Parks and Recreation, (503) 823-4328. Class focuses on breath, balance, body awareness, circulation, and the cultivation of Qi.

March Wellness (South Waterfront)
Tai Chi and Qigong for club members

Tuesdays & Thursdays 2:30 - 3:30 pm
Located at March Wellness
3303 SW Bond Ave. (By the Tram) Map
Ongoing for club members. Class focuses on balance, strengthening, body awareness, and longevity.

RiverPlace Athletic Club (RiverPlace)
Tai Chi and Qigong for club members

Tuesdays and Thursdays 1:15 - 2:15 pm
Located at RiverPlace Athletic Club
0150 SW Montgomery St (near the RiverPlace river walk) Map
Ongoing for club members. Class focuses on balance, strengthening, body awareness, and longevity.

Straight Blast Gym International (MLK - Lloyd Center)
Yoga classes.

Mondays, Wednesdays, and Fridays, 2 - 3 pm
Located at Straight Blast Gym
1911 NE M L King Jr Blvd. (NE Hancock & MLK) Map
This class is ongoing and open to the public.
Price: $10 per walk-in. Ask about monthly rates. Class focuses on stretching, strengthening, and breathing.

10th Ave. Athletic Club (downtown)
Tai Chi for club members, walk-ins welcome!

Tuesdays and Thursdays, 11:00 am - 12:00 pm
Located at Tenth Avenue Athletic Club
111 SW 10th (10th & Main) Map
Ongoing for club members, $10 for walk-ins. Class focuses on improving balance, strengthening, and body awareness.