Tuesdays & Thursdays, 12-1 pm: Tai Chi @ Vibrant Studios.
37 posture Yang style Cheng Man Ching form.
Tuesdays & Thursdays, 6-7 pm: Mix Fit @ Vibrant Studios.
A challenging workout that blends elements of Tai Chi, Qigong, and Yoga. No two classes the same!
Classes are ongoing. Beginners always welcome. Drop in any time.
Located at Vibrant Studios, 1532 SW Jefferson St. Portland, OR 97201
Adult drop-in $12, multi-class discounts available. See website.
My schedule updates quarterly, so check back often or join the email list below to be notified of additions, meet ups, and events.