David Vanadia

Welcome!

Time for change...

Thank you for visiting. I am totally revamping my website so please pardon the dust, so to speak.

Upcoming workshops and classes:

New Taiji, Qigong, and Yoga classes in April.
DIY Stories social media workshops in May.

Latest Blog Posts

Watch Out for Fruit Drinks, They’re Loaded with Sugar
Quit Sugar. Eat Sugar Again. Here’s Why You Go Back.
How to Deal with Sugar Cravings

Social Media May: Workshop series starts May 8!